June – July Workout Table
14th june 2022 – 5th july 2022
4 years ago by simxzyy at http://workoutscheduler.net
14th june 2022 – 5th july 2022
4 years ago by simxzyy at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Power IntervalsRev Abs ≅30 mins | Rev It UpRev Abs ≅30 mins Mercy AbsRev Abs ≅15 mins | Power IntervalsRev Abs ≅30 mins | Rev It UpRev Abs ≅30 mins | Keep it UpSlim in 6 ≅40 mins Mercy AbsRev Abs ≅15 mins | Power IntervalsRev Abs ≅30 mins | Day Off |
| Week 2 | Rev It UpRev Abs ≅30 mins | Full Throttle AbsRev Abs ≅44 mins Mercy AbsRev Abs ≅15 mins | Power IntervalsRev Abs ≅30 mins | Rev It UpRev Abs ≅30 mins | Level 330 Day Shred ≅20 mins Mercy AbsRev Abs ≅15 mins | Rev It UpRev Abs ≅30 mins | Day Off |
| Week 3 | Power IntervalsRev Abs ≅30 mins | Full Throttle AbsRev Abs ≅44 mins Ab AddictionRev Abs ≅30 mins | Rev It UpRev Abs ≅30 mins | Power IntervalsRev Abs ≅30 mins | Full Throttle AbsRev Abs ≅44 mins Ultimate 8-PackRev Abs ≅30 mins | Strength & EnduranceRev Abs ≅40 mins | Day Off |
| Week 4 | Rev It UpRev Abs ≅30 mins | Power IntervalsRev Abs ≅30 mins Ab AddictionRev Abs ≅30 mins | Rev It UpRev Abs ≅30 mins | Power IntervalsRev Abs ≅30 mins | Keep it UpSlim in 6 ≅40 mins Ultimate 8-PackRev Abs ≅30 mins | Power IntervalsRev Abs ≅30 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.