This hybrid workout calendar contains workouts from the Les Mills Pump and P90X2 Beachbody fitness programmes .
This is a 5 day workout calendar, which has workout days on and Monday Tuesday, Wednesday, Thursday and Friday.
12 years ago by workoutscheduler. at http://workoutscheduler.net
| Week | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 1 | X2 Balance & PowerP90X2≅62 mins | Pump ExtremeLes Mills Pump≅55 mins | Pump RevolutionLes Mills Pump≅55 mins | Pump and ShredLes Mills Pump≅45 mins | PlyocideP90X2≅56 mins | ||
| 2 | P.A.P UpperP90X2≅52 mins | X2 YogaP90X2≅66 mins | X2 CoreP90X2≅55 mins | Pump RevolutionLes Mills Pump≅55 mins | Hard Core AbsLes Mills Pump≅20 mins | ||
| 3 | X2 Balance & PowerP90X2≅62 mins | Pump ChallengeLes Mills Pump≅20 mins | X2 Shoulders & ArmsP90X2≅52 mins | FlowLes Mills Pump≅20 mins | X2 Recovery & MobilityP90X2≅56 mins | ||
| 4 | Pump RevolutionLes Mills Pump≅55 mins | Pump and ShredLes Mills Pump≅45 mins | FlowLes Mills Pump≅20 mins | X2 Balance & PowerP90X2≅62 mins | Pump and ShredLes Mills Pump≅45 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
