Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Turbo Jam, Brazil Butt Lift and Insanity hybrid workout schedule

Brazil Butt Lift Insanity Turbo Jam Turbo Jam! Fat Burning Elite Turbo Jam! Live

This workout schedule is a Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Turbo Jam, Brazil Butt Lift and Insanity hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Thursday, Friday and Saturday. The workout schedule is a 4 week intermediate programme, which focuses on the whole body and getting it done.

10 years ago by emiliah at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Plyometric Cardio CircuitInsanity ≅45 mins Ab JamTurbo Jam ≅20 mins	Fit TestInsanity ≅25 mins Cardio Party RemixTurbo Jam! Live ≅30 mins	Day Off	3TTurbo Jam! Fat Burning Elite ≅35 mins Cardio AbsInsanity ≅24 mins	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins 20 Minute WorkoutTurbo Jam ≅20 mins	SCULPTBrazil Butt Lift ≅50 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Day Off
Week 2	Plyometric Cardio CircuitInsanity ≅45 mins Ab JamTurbo Jam ≅20 mins	BUM BUMBrazil Butt Lift ≅35 mins Pure CardioInsanity ≅42 mins	Day Off	SCULPTBrazil Butt Lift ≅50 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	3TTurbo Jam! Fat Burning Elite ≅35 mins Core Cardio & BalanceInsanity ≅44 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Day Off
Week 3	HIGH & TIGHTBrazil Butt Lift ≅35 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Fit TestInsanity ≅25 mins Core Cardio & BalanceInsanity ≅44 mins	Day Off	Punch, Kick, & JamTurbo Jam ≅50 mins Cardio AbsInsanity ≅24 mins	Pure CardioInsanity ≅42 mins Turbo SculptTurbo Jam ≅40 mins	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins Ab JamTurbo Jam ≅20 mins	Day Off
Week 4	Max Cardio ConditioningInsanity ≅56 mins Ab JamTurbo Jam ≅20 mins	Cardio Power & ResistanceInsanity ≅44 mins 3TTurbo Jam! Fat Burning Elite ≅35 mins	Day Off	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins Cardio AbsInsanity ≅24 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins 3TTurbo Jam! Fat Burning Elite ≅35 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins Cardio AbsInsanity ≅24 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Turbo Jam, Brazil Butt Lift and Insanity hybrid workout schedule

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