March Madness

21 Day Fix 21 Day Fix Extreme 21 Day Fix Extreme Ultimate Cize Cize Deluxe Core de Force Core de Force Deluxe Country Heat Country Heat Deluxe Hammer and Chisel Hammer and Chisel Deluxe Insanity Max 30 T25 Beta

This workout calendar is a Core de Force Deluxe, Core de Force, Country Heat Deluxe, Country Heat, Hammer and Chisel Bonus, Hammer and Chisel Deluxe, Hammer and Chisel, Cize Deluxe, Cize, Insanity Fast & Furious, 21 Day Fix Extreme – Ultimate, 21 Day Fix – Ultimate, 21 Day Fix Extreme, Insanity Max 30, 21 Day Fix and T25 Beta hybrid. It’s a 7 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 4 week beginner programme, which focuses on the whole body and getting it done.

9 years ago by Stuffy17 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Turn It OnCize Deluxe ≅35 mins	Iso Strength ChiselHammer and Chisel ≅37 mins 10 Min Ab HammerHammer and Chisel ≅13 mins	Hammer Build UpHammer and Chisel Deluxe ≅33 mins	Hold Your OwnCize ≅14 mins In The PocketCize ≅37 mins	Giddy UpCountry Heat ≅29 mins	Agility PowerCore de Force Deluxe ≅27 mins Hammer ConditioningHammer and Chisel ≅31 mins	Wild Goose ChaseCountry Heat Deluxe ≅27 mins Dirty 30 Workout21 Day Fix ≅30 mins
Week 2	Power SculptCore de Force ≅37 mins	MMA Kick ButtCore de Force Deluxe ≅37 mins 10 Min Ab HammerHammer and Chisel ≅13 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins	Go For ItCize ≅40 mins Core Cardio BetaT25 Beta ≅29 mins	Get Into ItCize Deluxe ≅38 mins	Iso Strength ChiselHammer and Chisel ≅37 mins Cardio ChallengeInsanity Max 30 ≅30 mins	Lower Fix21 Day Fix ≅30 mins Chisel BalanceHammer and Chisel ≅41 mins
Week 3	Dynamic StrengthCore de Force ≅47 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins	Dance MashupCountry Heat ≅20 mins	Yoga Fix21 Day Fix ≅30 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Get Into ItCize Deluxe ≅38 mins MMA ShredCore de Force ≅37 mins	Day Off
Week 4	Total Body HammerHammer and Chisel ≅44 mins	MAX OUT SweatInsanity Max 30 ≅30 mins 10 Min Ab HammerHammer and Chisel ≅13 mins	MAX OUT CardioInsanity Max 30 ≅30 mins	You Got ThisCize ≅43 mins Total Body Cardio Fix21 Day Fix ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins	ABC Extreme21 Day Fix Extreme Ultimate ≅30 mins Dirty 30 Workout21 Day Fix ≅30 mins	Speed 2.0 BetaT25 Beta ≅29 mins Plyo Fix21 Day Fix ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Lower Fix Extreme21 Day Fix Extreme ≅30 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Dirty 30 Workout21 Day Fix ≅30 mins	Core Cardio BetaT25 Beta ≅29 mins Chisel AgilityHammer and Chisel ≅39 mins	Sweat FestInsanity Max 30 ≅30 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Round UpCountry Heat Deluxe ≅15 mins Dirty 30 Extreme21 Day Fix Extreme ≅30 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

March Madness

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