Les Mills Combat (Ultimate), ChaLean Extreme, Insanity, Les Mills Combat, T25 Beta and T25 Alpha hybrid workout calendar

This workout calendar is a Les Mills Combat (Ultimate), ChaLean Extreme, Insanity, Les Mills Combat, T25 Beta and T25 Alpha hybrid. It’s a 3 day workout calendar and has workout days on Tuesday, Thursday and Saturday. The workout calendar is a 16 week intermediate programme, which focuses on stripping fat and getting you lean.