Kickbox Fast Fix, Cardio Kickbox, Killer Body, Killer Abs, Jillian Michaels One Week Shred, Beginner Shred and Extreme Shed & Shred hybrid workout calendar

This workout calendar is a Kickbox Fast Fix, Cardio Kickbox, Killer Body, Killer Abs, Jillian Michaels One Week Shred, Beginner Shred and Extreme Shed & Shred hybrid. It’s a 5 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday and Saturday. The workout calendar is a 4 week beginner programme, which focuses on the whole body and getting it done.