Insanity Sanity Check, Insanity Fast and Furious Abs, Insanity Max 30 Deluxe, T25 Core Speed, Rev Abs, 10 Minute Trainer and Brazil Butt Lift hybrid workout schedule

10 Minute Trainer Brazil Butt Lift Insanity Fast and Furious Abs Insanity Max 30 Deluxe Insanity Sanity Check Rev Abs T25 Core Speed

This workout schedule is a Insanity Sanity Check, Insanity Fast and Furious Abs, Insanity Max 30 Deluxe, T25 Core Speed, Rev Abs, 10 Minute Trainer and Brazil Butt Lift hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week intermediate programme, which focuses on the whole body and getting it done.

10 years ago by kariespar at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Full Throttle AbsRev Abs ≅44 mins	Total Body10 Minute Trainer ≅10 mins Full Throttle IntervalsRev Abs ≅41 mins	BUM BUMBrazil Butt Lift ≅35 mins Ultimate 8-PackRev Abs ≅30 mins	INSANITY Sanity CheckInsanity Sanity Check ≅26 mins	Total StrengthRev Abs ≅45 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Fat Burning AbsRev Abs ≅30 mins Lower Body10 Minute Trainer ≅10 mins	Day Off
Week 2	INSANITY Sanity CheckInsanity Sanity Check ≅26 mins	Power Intervals 2Rev Abs ≅30 mins Total Body10 Minute Trainer ≅10 mins	BUM BUMBrazil Butt Lift ≅35 mins Ultimate 8-PackRev Abs ≅30 mins	Fat Burning AbsRev Abs ≅30 mins	Max Out 15Insanity Max 30 Deluxe ≅15 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	INSANITY Sanity CheckInsanity Sanity Check ≅26 mins Upper Body10 Minute Trainer ≅10 mins	Day Off
Week 3	Rev It UpRev Abs ≅30 mins	Strength & EnduranceRev Abs ≅40 mins Power Intervals 2Rev Abs ≅30 mins	Full Throttle AbsRev Abs ≅44 mins Ultimate 8-PackRev Abs ≅30 mins	Power IntervalsRev Abs ≅30 mins	Power Intervals 2Rev Abs ≅30 mins Ultimate 8-PackRev Abs ≅30 mins	INSANITY Sanity CheckInsanity Sanity Check ≅26 mins Yoga Flex10 Minute Trainer ≅10 mins	Day Off
Week 4	Strength & EnduranceRev Abs ≅40 mins	Full Throttle AbsRev Abs ≅44 mins SCULPTBrazil Butt Lift ≅50 mins	Full Throttle IntervalsRev Abs ≅41 mins Mercy AbsRev Abs ≅15 mins	Full Throttle AbsRev Abs ≅44 mins	Strength & EnduranceRev Abs ≅40 mins Mercy AbsRev Abs ≅15 mins	Power Intervals 2Rev Abs ≅30 mins Power IntervalsRev Abs ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Insanity Sanity Check, Insanity Fast and Furious Abs, Insanity Max 30 Deluxe, T25 Core Speed, Rev Abs, 10 Minute Trainer and Brazil Butt Lift hybrid workout schedule

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