Insanity Fast and Furious Abs, Insanity Max 30 Deluxe, Insanity Max 30, T25 Core Speed and Insanity Asylum 2 hybrid workout schedule

Insanity Asylum 2 Insanity Fast and Furious Abs Insanity Max 30 Insanity Max 30 Deluxe T25 Core Speed

This workout schedule is a Insanity Fast and Furious Abs, Insanity Max 30 Deluxe, Insanity Max 30, T25 Core Speed and Insanity Asylum 2 hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week beginner programme, which focuses on the whole body and getting it done.

9 years ago by Ash35 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Sweat IntervalsInsanity Max 30 ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins	Pure ContactInsanity Asylum 2 ≅22 mins	Tabata StrengthInsanity Max 30 ≅30 mins	T25 Core SpeedT25 Core Speed ≅25 mins	Max Out 15Insanity Max 30 Deluxe ≅15 mins Insanity Fast and Furious AbsInsanity Fast and Furious Abs ≅15 mins	Day Off
Week 2	Cardio ChallengeInsanity Max 30 ≅30 mins	Tabata StrengthInsanity Max 30 ≅30 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins	Pure ContactInsanity Asylum 2 ≅22 mins	Sweat FestInsanity Max 30 ≅30 mins	Sweat IntervalsInsanity Max 30 ≅30 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Day Off
Week 3	Friday Fight: Round 1Insanity Max 30 ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	Tabata PowerInsanity Max 30 ≅30 mins	Max Out 15Insanity Max 30 Deluxe ≅15 mins	Tabata StrengthInsanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Day Off
Week 4	Pure ContactInsanity Asylum 2 ≅22 mins	MAX OUT SweatInsanity Max 30 ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	ChampionshipInsanity Asylum 2 ≅55 mins	MAX OUT SweatInsanity Max 30 ≅30 mins Back & 6-PackInsanity Asylum 2 ≅38 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	MAX OUT CardioInsanity Max 30 ≅30 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	Pure ContactInsanity Asylum 2 ≅22 mins	Tabata StrengthInsanity Max 30 ≅30 mins	X TrainerInsanity Asylum 2 ≅50 mins	ChampionshipInsanity Asylum 2 ≅55 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Day Off
Week 6	MAX OUT CardioInsanity Max 30 ≅30 mins	X TrainerInsanity Asylum 2 ≅50 mins	ChampionshipInsanity Asylum 2 ≅55 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins	MAX OUT SweatInsanity Max 30 ≅30 mins	MAX OUT StrengthInsanity Max 30 ≅30 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Day Off
Week 7	ChampionshipInsanity Asylum 2 ≅55 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins	X TrainerInsanity Asylum 2 ≅50 mins	Tabata StrengthInsanity Max 30 ≅30 mins	Max Out 15Insanity Max 30 Deluxe ≅15 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins Ab ShredderInsanity Asylum 2 ≅20 mins	Day Off
Week 8	Cardio ChallengeInsanity Max 30 ≅30 mins	Pure ContactInsanity Asylum 2 ≅22 mins	Sweat IntervalsInsanity Max 30 ≅30 mins	X TrainerInsanity Asylum 2 ≅50 mins	MAX OUT SweatInsanity Max 30 ≅30 mins	ChampionshipInsanity Asylum 2 ≅55 mins Back & 6-PackInsanity Asylum 2 ≅38 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Insanity Fast and Furious Abs, Insanity Max 30 Deluxe, Insanity Max 30, T25 Core Speed and Insanity Asylum 2 hybrid workout schedule

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