Insanity Asylum 2 and Insanity Asylum double day hybrid (original Insanity optional for 1 day during Week 4) workout schedule

This hybrid workout schedule contains workouts from the Insanity Asylum 2 and Insanity Asylum Beachbody fitness programs, original Insanity is optional for Wednesday of Week 4. This is a modified workout schedule to fit my current daily routines outside of training, which focuses on building muscle and getting you ripped as well as increasing cardio resistance ability. It has workout days on Monday, Tuesday, Wednesday, Thursday and Friday (first week only). Please note that this schedule is implying a miscellaneous (non-DVD) workout day on Saturdays consisting of running, plyometrics, and calisthenics. Scheduled rest/stretching days are Fridays (Week 2 & 3) and Sundays. (Please note: Wednesday of Week 4 is reserved for Core Cardio & Balance via original Insanity DVD set.)