Core de Force Deluxe, Core de Force, 22 Minute Hard Corps Deluxe, 22 Minute Hard Corps, Body Beast Deluxe, Insanity Fast & Furious, Insanity Deluxe, P90X2 Extreme, Insanity Max 30 Deluxe, 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Insanity Max 30, Les Mills Combat (Ultimate), Les Mills Pump Deluxe, P90X3 Elite, Les Mills Pump, Body Beast, P90X3, P90X2, Insanity Asylum 2, Insanity Asylum, Insanity and Les Mills Combat hybrid workout schedule

This workout schedule is a Core de Force Deluxe, Core de Force, 22 Minute Hard Corps Deluxe, 22 Minute Hard Corps, Body Beast Deluxe, Insanity Fast & Furious, Insanity Deluxe, P90X2 Extreme, Insanity Max 30 Deluxe, 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Insanity Max 30, Les Mills Combat (Ultimate), Les Mills Pump Deluxe, P90X3 Elite, Les Mills Pump, Body Beast, P90X3, P90X2, Insanity Asylum 2, Insanity Asylum, Insanity and Les Mills Combat hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week advanced programme, which focuses on the whole body and getting it done.