Core de Force Deluxe, Core de Force, 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme and 21 Day Fix hybrid workout schedule

This workout schedule is a Core de Force Deluxe, Core de Force, 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme and 21 Day Fix hybrid. It’s a 5 day workout schedule and has workout days on Monday, Wednesday, Friday, Saturday and Sunday. The workout schedule is a 5 week advanced programme, which focuses on stripping fat and getting you lean.