Core de Force Deluxe, Body Beast Deluxe, 21 Day Fix Extreme, Brazil Butt Lift and Body Beast hybrid workout calendar

21 Day Fix Extreme Body Beast Body Beast Deluxe Brazil Butt Lift Core de Force Deluxe

This workout calendar is a Core de Force Deluxe, Body Beast Deluxe, 21 Day Fix Extreme, Brazil Butt Lift and Body Beast hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 4 week advanced programme, which focuses on the whole body and getting it done.

9 years ago by MegSmith at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Bulk ShouldersBody Beast ≅35 mins Beast AbsBody Beast ≅10 mins	Agility PowerCore de Force Deluxe ≅27 mins	MMA Kick ButtCore de Force Deluxe ≅37 mins	SCULPTBrazil Butt Lift ≅50 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Day Off
Week 2	Total BodyBody Beast ≅39 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Bulk LegsBody Beast ≅41 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	Total BodyBody Beast ≅39 mins	Tempo: Chest/TrisBody Beast Deluxe ≅53 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Day Off
Week 3	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	SCULPTBrazil Butt Lift ≅50 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins Beast AbsBody Beast ≅10 mins	Bulk LegsBody Beast ≅41 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Day Off
Week 4	Agility PowerCore de Force Deluxe ≅27 mins TUMMY TUCKBrazil Butt Lift ≅20 mins	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins	SCULPTBrazil Butt Lift ≅50 mins Beast AbsBody Beast ≅10 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Total BodyBody Beast ≅39 mins	MMA Kick ButtCore de Force Deluxe ≅37 mins Beast AbsBody Beast ≅10 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Core de Force Deluxe, Body Beast Deluxe, 21 Day Fix Extreme, Brazil Butt Lift and Body Beast hybrid workout calendar

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