Core de Force, 22 Minute Hard Corps, Hammer and Chisel Bonus, Hammer and Chisel, Ripped In 30, Shred It With Weights, 21 Day Fix Extreme and PiYo hybrid workout calendar
21 Day Fix Extreme22 Minute Hard CorpsCore de ForceHammer and ChiselHammer and Chisel BonusPiYoRipped In 30Shred It With Weights
This workout calendar is a Core de Force, 22 Minute Hard Corps, Hammer and Chisel Bonus, Hammer and Chisel, Ripped In 30, Shred It With Weights, 21 Day Fix Extreme and PiYo hybrid. It’s a 5 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday and Saturday. The workout calendar is a 4 week intermediate programme, which focuses on building muscle and getting you ripped.
10 years ago by Janelle23 at http://workoutscheduler.net