Beginning Hip Hip
This is my first workout schedule. wanna hip hop it on out of here… I can not think of 50 words to post, why
5 years ago by aagan at http://workoutscheduler.net
This is my first workout schedule. wanna hip hop it on out of here… I can not think of 50 words to post, why
5 years ago by aagan at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Learn to Dance: Take it to the Dance FloorHip Hop Abs ≅20 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Last Minute BunsHip Hop Abs ≅5 mins | Learn to Dance: Take it to the Dance FloorHip Hop Abs ≅20 mins | Fat Burning CardioHip Hop Abs ≅30 mins | Last Minute BunsHip Hop Abs ≅5 mins | Learn to Dance: Hip Hop GrooveHip Hop Abs ≅24 mins |
| Week 2 | Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins | Fat Burning CardioHip Hop Abs ≅30 mins | Learn to Dance: Take it to the Dance FloorHip Hop Abs ≅20 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Learn to Dance: Hip Hop GrooveHip Hop Abs ≅24 mins | Last Minute BunsHip Hop Abs ≅5 mins | Total Body BurnHip Hop Abs ≅40 mins |
| Week 3 | Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins | Hips, Buns, and ThighsHip Hop Abs ≅25 mins | Learn to Dance: Hip Hop GrooveHip Hop Abs ≅24 mins | Fat Burning CardioHip Hop Abs ≅30 mins | Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins | Learn to Dance: Take it to the Dance FloorHip Hop Abs ≅20 mins | Total Body BurnHip Hop Abs ≅40 mins |
| Week 4 | Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins | Total Body Burn 2Hip Hop Abs Ultimate Results ≅45 mins | Learn to Dance: Hip Hop GrooveHip Hop Abs ≅24 mins | Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins | Total Body Burn 2Hip Hop Abs Ultimate Results ≅45 mins | Last Minute BunsHip Hop Abs ≅5 mins | Total Body BurnHip Hop Abs ≅40 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.