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Stuff dfdfddfdfdfdfdfd.
6 years ago by ru1n3r at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Start it UpSlim in 6 ≅25 mins | Ramp it UpSlim in 6 ≅48 mins | Ramp it UpSlim in 6 ≅48 mins | Ramp it UpSlim in 6 ≅48 mins | Ramp it UpSlim in 6 ≅48 mins | Day Off | Day Off |
| Week 2 | Ramp it UpSlim in 6 ≅48 mins | Ramp it UpSlim in 6 ≅48 mins | Ramp it UpSlim in 6 ≅48 mins | Ramp it UpSlim in 6 ≅48 mins | Ramp it UpSlim in 6 ≅48 mins | Day Off | Day Off |
| Week 3 | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Day Off | Day Off |
| Week 4 | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Day Off | Day Off |
| Week 6 | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Burn it UpSlim in 6 ≅59 mins | Day Off | Day Off |
| Week 7 | Slim & LimberSlim in 6 ≅14 mins | Slim & LimberSlim in 6 ≅14 mins | Slim & LimberSlim in 6 ≅14 mins | Slim & LimberSlim in 6 ≅14 mins | Slim & LimberSlim in 6 ≅14 mins | Day Off | Day Off |
| Week 8 | Slim & 6 PackSlim in 6 ≅11 mins | Slim & 6 PackSlim in 6 ≅11 mins | Slim & 6 PackSlim in 6 ≅11 mins | Slim & 6 PackSlim in 6 ≅11 mins | Slim & 6 PackSlim in 6 ≅11 mins | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.