Time to hit the goal
9 years ago by Tsharp110 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Stretch – Progression3 Week Yoga Retreat ≅30 mins Core 222 Minute Hard Corps ≅22 mins | Cardio 222 Minute Hard Corps ≅22 mins Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins | Take 10 AM – Progression3 Week Yoga Retreat ≅10 mins Take 10 Abs – Progression3 Week Yoga Retreat ≅10 mins | Turn It OnCize Deluxe ≅35 mins | Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins | Resistance 322 Minute Hard Corps ≅22 mins | Take 10 PM – Progression3 Week Yoga Retreat ≅10 mins Take 10 Abs – Progression3 Week Yoga Retreat ≅10 mins |
| Week 2 | Stretch – Progression3 Week Yoga Retreat ≅30 mins Ab Sculpt 2Hip Hop Abs Ultimate Results ≅35 mins | Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins Cardio 322 Minute Hard Corps ≅22 mins | Take 10 PM – Progression3 Week Yoga Retreat ≅10 mins Core 222 Minute Hard Corps ≅22 mins | Resistance 322 Minute Hard Corps ≅22 mins | Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins | Get Into ItCize Deluxe ≅38 mins | Take 10 AM – Progression3 Week Yoga Retreat ≅10 mins Take 10 Abs – Progression3 Week Yoga Retreat ≅10 mins |
| Week 3 | Balance – Progression3 Week Yoga Retreat ≅30 mins Ab Sculpt 2Hip Hop Abs Ultimate Results ≅35 mins | Cardio 322 Minute Hard Corps ≅22 mins Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins | Take 10 PM – Progression3 Week Yoga Retreat ≅10 mins Take 10 Abs – Progression3 Week Yoga Retreat ≅10 mins | Flow – Progression3 Week Yoga Retreat ≅31 mins | Cardio 222 Minute Hard Corps ≅22 mins | Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins | Take 10 PM – Progression3 Week Yoga Retreat ≅10 mins Take 10 Abs – Progression3 Week Yoga Retreat ≅10 mins |
| Week 4 | 3TTurbo Jam! Fat Burning Elite ≅35 mins Ab Sculpt 2Hip Hop Abs Ultimate Results ≅35 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins | Take 10 AM – Progression3 Week Yoga Retreat ≅10 mins Core 222 Minute Hard Corps ≅22 mins | Get Into ItCize Deluxe ≅38 mins | Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins | 3TTurbo Jam! Fat Burning Elite ≅35 mins | Take 10 PM – Progression3 Week Yoga Retreat ≅10 mins Core 222 Minute Hard Corps ≅22 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
