Hybrid Intermediate
Hybrid Intermediate second 4 weeks
4 years ago by weinda at http://workoutscheduler.net
Hybrid Intermediate second 4 weeks
4 years ago by weinda at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Cardio 2Body Revolution ≅33 mins DrenchPiYo ≅45 mins | Workout 5Body Revolution ≅37 mins | Cardio 2Body Revolution ≅33 mins DrenchPiYo ≅45 mins | SculptPiYo ≅30 mins | Day Off | Cardio 2Body Revolution ≅33 mins DrenchPiYo ≅45 mins | Day Off |
| Week 2 | Workout 8Body Revolution ≅35 mins Cardio 2Body Revolution ≅33 mins | Workout 5Body Revolution ≅37 mins | DrenchPiYo ≅45 mins Cardio 2Body Revolution ≅33 mins | Workout 5Body Revolution ≅37 mins | Day Off | DrenchPiYo ≅45 mins Cardio 2Body Revolution ≅33 mins | Day Off |
| Week 3 | SculptPiYo ≅30 mins DrenchPiYo ≅45 mins | Workout 6Body Revolution ≅33 mins | Cardio 2Body Revolution ≅33 mins DrenchPiYo ≅45 mins | Workout 5Body Revolution ≅37 mins | Day Off | Cardio 2Body Revolution ≅33 mins DrenchPiYo ≅45 mins | Day Off |
| Week 4 | Workout 7Body Revolution ≅36 mins Cardio 2Body Revolution ≅33 mins | Workout 8Body Revolution ≅35 mins | DrenchPiYo ≅45 mins Cardio 2Body Revolution ≅33 mins | Workout 7Body Revolution ≅36 mins | Day Off | DrenchPiYo ≅45 mins Cardio 2Body Revolution ≅33 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.