Cize country hear
Dance two cardio and size and country heat
8 years ago by Nancy at http://workoutscheduler.net
Dance two cardio and size and country heat
8 years ago by Nancy at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | In The PocketCize ≅37 mins | Cardio Round UpCountry Heat Deluxe ≅15 mins Wild Goose ChaseCountry Heat Deluxe ≅27 mins | In The PocketCize ≅37 mins | Hold Your OwnCize ≅14 mins | Living in the 8sCize ≅51 mins | Full OutCize ≅34 mins Crazy 8sCize ≅30 mins | Day Off |
| Week 2 | Day Off | Day Off | Go For ItCize ≅40 mins | Day Off | Day Off | Day Off | Day Off |
| Week 3 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
| Week 4 | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.