MMA Workout DVD Running Times
UFC Fit Workout Times
| Title | Duration |
|---|---|
| Power Pull | ≅ 43 mins |
| Grapple Strength | ≅ 43 mins |
| Power Punch | ≅ 40 mins |
| Strike Strength | ≅ 40 mins |
| Cardio Cross Train | ≅ 40 mins |
| UFC Fit Challenger | ≅ 35 mins |
| UFC Fit Champion | ≅ 35 mins |
| Plyo Shred | ≅ 32 mins |
| Fat Fighter | ≅ 32 mins |
| Shark Attack | ≅ 28 mins |
| Ultimate Stretch Flex | ≅ 25 mins |
| AB Assasin | ≅ 23 mins |