Turbo Jam! Live, Turbo Jam! Fat Burning Elite, PiYo Deluxe, PiYo and Turbo Jam hybrid workout schedule

PiYo PiYo Deluxe Turbo Jam Turbo Jam! Fat Burning Elite Turbo Jam! Live

This workout schedule is a Turbo Jam! Live, Turbo Jam! Fat Burning Elite, PiYo Deluxe, PiYo and Turbo Jam hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week intermediate programme, which focuses on the whole body and getting it done.

11 years ago by kateelizabeth at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	Strength IntervalsPiYo ≅25 mins	SweatPiYo ≅35 mins	Cardio PartyTurbo Jam ≅45 mins	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins	Cardio Party RemixTurbo Jam! Live ≅30 mins CorePiYo ≅30 mins	Day Off
Week 2	Strength IntervalsPiYo ≅25 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	20 Minute WorkoutTurbo Jam ≅20 mins	Punch, Kick, & JamTurbo Jam ≅50 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins Ab JamTurbo Jam ≅20 mins	Day Off
Week 3	Cardio PartyTurbo Jam ≅45 mins	3TTurbo Jam! Fat Burning Elite ≅35 mins	Strength IntervalsPiYo ≅25 mins	BunsPiYo ≅30 mins	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins	Define: Upper BodyPiYo ≅35 mins Ab JamTurbo Jam ≅20 mins	Day Off
Week 4	SculptPiYo ≅30 mins	Cardio PartyTurbo Jam ≅45 mins	Cardio Party RemixTurbo Jam! Live ≅30 mins	Turbo SculptTurbo Jam ≅40 mins	Strong LegsPiYo Deluxe ≅30 mins	SculptPiYo ≅30 mins Ab JamTurbo Jam ≅20 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	3TTurbo Jam! Fat Burning Elite ≅35 mins	Punch, Kick, & JamTurbo Jam ≅50 mins	Strength IntervalsPiYo ≅25 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	Hardcore on the floorPiYo ≅35 mins	3TTurbo Jam! Fat Burning Elite ≅35 mins Ab JamTurbo Jam ≅20 mins	Day Off
Week 6	Cardio PartyTurbo Jam ≅45 mins	Define: Upper BodyPiYo ≅35 mins	BunsPiYo ≅30 mins	SweatPiYo ≅35 mins	Cardio PartyTurbo Jam ≅45 mins	Full Body BlastPiYo Deluxe ≅30 mins Ab JamTurbo Jam ≅20 mins	Day Off
Week 7	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins	DrenchPiYo ≅45 mins	3TTurbo Jam! Fat Burning Elite ≅35 mins	Punch, Kick, & JamTurbo Jam ≅50 mins	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins	Hardcore on the floorPiYo ≅35 mins CorePiYo ≅30 mins	Day Off
Week 8	Punch, Kick, & JamTurbo Jam ≅50 mins	Strength IntervalsPiYo ≅25 mins	BunsPiYo ≅30 mins	Cardio Party RemixTurbo Jam! Live ≅30 mins	Hardcore on the floorPiYo ≅35 mins	Define: Lower BodyPiYo ≅25 mins Ab JamTurbo Jam ≅20 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Turbo Jam! Live, Turbo Jam! Fat Burning Elite, PiYo Deluxe, PiYo and Turbo Jam hybrid workout schedule

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