Turbo Jam! Fat Burning Elite, Hip Hop Abs Ultimate Results, Hip Hop Abs and Turbo Jam hybrid workout schedule

This workout schedule is a Turbo Jam! Fat Burning Elite, Hip Hop Abs Ultimate Results, Hip Hop Abs and Turbo Jam hybrid. It’s a 5 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday and Friday. The workout schedule is a 8 week beginner programme, which focuses on the whole body and getting it done.

10 years ago by lornaticgmail-com at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
20 Minute WorkoutTurbo Jam ≅20 mins
Turbo SculptTurbo Jam ≅40 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Cardio PartyTurbo Jam ≅45 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
20 Minute WorkoutTurbo Jam ≅20 mins
Day Off
Day Off
Week 2
Punch, Kick, & JamTurbo Jam ≅50 mins
Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins
Total Body BurnHip Hop Abs ≅40 mins
Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins
20 Minute WorkoutTurbo Jam ≅20 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Day Off
Day Off
Week 3
Punch, Kick, & JamTurbo Jam ≅50 mins
Cardio PartyTurbo Jam ≅45 mins
20 Minute WorkoutTurbo Jam ≅20 mins
Total Body Burn 2Hip Hop Abs Ultimate Results ≅45 mins
Hips, Buns, and ThighsHip Hop Abs ≅25 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Day Off
Day Off
Week 4
Punch, Kick, & JamTurbo Jam ≅50 mins
Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins
Total Body BurnHip Hop Abs ≅40 mins
Total Body Burn 2Hip Hop Abs Ultimate Results ≅45 mins
20 Minute WorkoutTurbo Jam ≅20 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Day Off
Day Off
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 5
Total Body BurnHip Hop Abs ≅40 mins
Turbo SculptTurbo Jam ≅40 mins
Learn to Dance: Last Minute DanceHip Hop Abs ≅9 mins
Fat Burning CardioHip Hop Abs ≅30 mins
20 Minute WorkoutTurbo Jam ≅20 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Day Off
Day Off
Week 6
Fat Burning Cardio 2Hip Hop Abs Ultimate Results ≅45 mins
Total Body Burn 2Hip Hop Abs Ultimate Results ≅45 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Fat Burning CardioHip Hop Abs ≅30 mins
Day Off
Day Off
Week 7
20 Minute WorkoutTurbo Jam ≅20 mins
Last Minute BunsHip Hop Abs ≅5 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Cardio PartyTurbo Jam ≅45 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Day Off
Day Off
Week 8
Total Body BurnHip Hop Abs ≅40 mins
Hips, Buns, and ThighsHip Hop Abs ≅25 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Hips, Buns, and ThighsHip Hop Abs ≅25 mins
Day Off
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.