Shred It With Weights, Jillian Michaels One Week Shred, 21 Day Fix Extreme and Slim Series hybrid workout calendar

21 Day Fix Extreme One Week Shred Shred It With Weights Slim Series

This workout calendar is a Shred It With Weights, Jillian Michaels One Week Shred, 21 Day Fix Extreme and Slim Series hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Sunday. The workout calendar is a 5 week advanced programme, which focuses on the whole body and getting it done.

9 years ago by Aroby25 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	CardioOne Week Shred ≅30 mins	Tear it UpSlim Series ≅79 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	StrengthOne Week Shred ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Day Off	CardioOne Week Shred ≅30 mins
Week 2	Mix it UpSlim Series ≅58 mins	Workout 2Shred It With Weights ≅29 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	CardioOne Week Shred ≅30 mins	Mix it UpSlim Series ≅58 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Workout 2Shred It With Weights ≅29 mins	Day Off	Shape it UpSlim Series ≅79 mins
Week 3	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Tear it UpSlim Series ≅79 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Day Off	Upper Fix Extreme21 Day Fix Extreme ≅30 mins
Week 4	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	CardioOne Week Shred ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	Day Off	Dirty 30 Extreme21 Day Fix Extreme ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	CardioOne Week Shred ≅30 mins	Tear it UpSlim Series ≅79 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Workout 2Shred It With Weights ≅29 mins	CardioOne Week Shred ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	Tear it UpSlim Series ≅79 mins	Day Off	Lower Fix Extreme21 Day Fix Extreme ≅30 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Shred It With Weights, Jillian Michaels One Week Shred, 21 Day Fix Extreme and Slim Series hybrid workout calendar

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