Shred It With Weights, ChaLean Extreme Deluxe, Turbo Fire Deluxe, Brazil Butt Lift, Turbo Fire and ChaLean Extreme hybrid workout schedule

Brazil Butt Lift ChaLean Extreme ChaLean Extreme Deluxe Shred It With Weights Turbo Fire Turbo Fire Deluxe

This workout schedule is a Shred It With Weights, ChaLean Extreme Deluxe, Turbo Fire Deluxe, Brazil Butt Lift, Turbo Fire and ChaLean Extreme hybrid. It’s a 6 day workout schedule and has workout days on Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 6 week beginner programme, which focuses on the whole body and getting it done.

10 years ago by miss-maanumgmail-com at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Day Off	Lean Circuit 1ChaLean Extreme ≅39 mins Ab BurnerChaLean Extreme ≅10 mins	FIRE 55Turbo Fire ≅55 mins	Burn Circuit 2ChaLean Extreme ≅38 mins	Extreme IntervalsChaLean Extreme Deluxe ≅40 mins HIIT 15 ClassTurbo Fire ≅15 mins	SCULPTBrazil Butt Lift ≅50 mins	Workout 2Shred It With Weights ≅29 mins Tone 30Turbo Fire ≅30 mins
Week 2	Day Off	Burn Circuit 1ChaLean Extreme ≅36 mins Extreme Core CircuitChaLean Extreme Deluxe ≅12 mins	Burn It OffChaLean Extreme ≅27 mins	SCULPTBrazil Butt Lift ≅50 mins	HIIT 15 ClassTurbo Fire ≅15 mins HIIT 20Turbo Fire ≅20 mins	HIIT 25Turbo Fire ≅25 mins	Workout 2Shred It With Weights ≅29 mins Sculpt 30Turbo Fire ≅30 mins
Week 3	Day Off	HIGH & TIGHTBrazil Butt Lift ≅35 mins Extreme Core CircuitChaLean Extreme Deluxe ≅12 mins	Fat Burn ChallengeChaLean Extreme Deluxe ≅33 mins	Burn Circuit 3ChaLean Extreme ≅32 mins	HIIT 15 ClassTurbo Fire ≅15 mins HIIT 25Turbo Fire ≅25 mins	Tone 30Turbo Fire ≅30 mins	Sculpt 30Turbo Fire ≅30 mins Workout 1Shred It With Weights ≅28 mins
Week 4	Day Off	Push Circuit 3ChaLean Extreme ≅35 mins Core 20Turbo Fire ≅20 mins	HIIT 15 ClassTurbo Fire ≅15 mins	HIIT 25Turbo Fire ≅25 mins	Stretch 40Turbo Fire ≅40 mins FIRE 40Turbo Fire ≅40 mins	Burn Circuit 3ChaLean Extreme ≅32 mins	HIIT 25Turbo Fire ≅25 mins FIRE 30Turbo Fire ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Day Off	BUM BUMBrazil Butt Lift ≅35 mins Extreme AbsChaLean Extreme ≅16 mins	Lean Circuit 2ChaLean Extreme ≅39 mins	Extreme IntervalsChaLean Extreme Deluxe ≅40 mins	Lean Circuit 1ChaLean Extreme ≅39 mins RechargeChaLean Extreme ≅21 mins	Workout 1Shred It With Weights ≅28 mins	Upper 20 ClassTurbo Fire Deluxe ≅20 mins Lower 20 ClassTurbo Fire Deluxe ≅20 mins
Week 6	Day Off	Sculpt 30Turbo Fire ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins	Push Circuit 3ChaLean Extreme ≅35 mins	FIRE 55Turbo Fire ≅55 mins	HIIT 20Turbo Fire ≅20 mins Lean Circuit 3ChaLean Extreme ≅38 mins	FIRE 45Turbo Fire ≅45 mins	Tone 30Turbo Fire ≅30 mins Workout 1Shred It With Weights ≅28 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Shred It With Weights, ChaLean Extreme Deluxe, Turbo Fire Deluxe, Brazil Butt Lift, Turbo Fire and ChaLean Extreme hybrid workout schedule

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