Insanity Max 30 Deluxe, 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Insanity Max 30, P90X3 Elite and P90X3 hybrid workout calendar

21 Day Fix Extreme21 Day Fix Extreme UltimateInsanity Max 30Insanity Max 30 DeluxeP90X3P90X3 Elite

This workout calendar is a Insanity Max 30 Deluxe, 21 Day Fix Extreme – Ultimate, 21 Day Fix Extreme, Insanity Max 30, P90X3 Elite and P90X3 hybrid. It’s a 6 day workout calendar and has workout days on Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout calendar is a 4 week advanced programme, which focuses on stripping fat and getting you lean.

9 years ago by Andersml1 at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Day Off
Friday Fight: Round 2Insanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
CVXP90X3 ≅30 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Tabata PowerInsanity Max 30 ≅30 mins
IncineratorP90X3 ≅30 mins
Yoga Fix Extreme21 Day Fix Extreme ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Cardio ChallengeInsanity Max 30 ≅30 mins
Pilates Fix Extreme21 Day Fix Extreme ≅30 mins
Ab Ripper X3P90X3 Elite ≅15 mins
Week 2
Day Off
Sweat FestInsanity Max 30 ≅30 mins
Ab Ripper X3P90X3 Elite ≅15 mins
MAX OUT SweatInsanity Max 30 ≅30 mins
Cardio ChallengeInsanity Max 30 ≅30 mins
MAX OUT CardioInsanity Max 30 ≅30 mins
Sweat FestInsanity Max 30 ≅30 mins
Complex LowerP90X3 Elite ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
CVXP90X3 ≅30 mins
Ab Ripper X3P90X3 Elite ≅15 mins
Week 3
Day Off
AcceleratorP90X3 ≅30 mins
Max Out AbsInsanity Max 30 Deluxe ≅15 mins
Tabata StrengthInsanity Max 30 ≅30 mins
Sweat FestInsanity Max 30 ≅30 mins
Cardio ChallengeInsanity Max 30 ≅30 mins
Yoga Fix Extreme21 Day Fix Extreme ≅30 mins
CVXP90X3 ≅30 mins
360 AbsInsanity Max 30 Deluxe ≅15 mins
Power Strength Extreme21 Day Fix Extreme Ultimate ≅30 mins
Cardio ChallengeInsanity Max 30 ≅30 mins
10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins
Week 4
Day Off
MAX OUT CardioInsanity Max 30 ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins
Friday Fight: Round 2Insanity Max 30 ≅30 mins
CVXP90X3 ≅30 mins
Yoga Fix Extreme21 Day Fix Extreme ≅30 mins
Sweat FestInsanity Max 30 ≅30 mins
Dirty 30 Extreme21 Day Fix Extreme ≅30 mins
360 AbsInsanity Max 30 Deluxe ≅15 mins
Friday Fight: Round 2Insanity Max 30 ≅30 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Ab Attack:10Insanity Max 30 ≅10 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

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