Insanity Max 30 Deluxe, 21 Day Fix Extreme, Insanity Max 30, PiYo Deluxe, PiYo, 21 Day Fix, T25 Gamma and T25 Beta hybrid workout schedule

21 Day Fix 21 Day Fix Extreme Insanity Max 30 Insanity Max 30 Deluxe PiYo PiYo Deluxe T25 Beta T25 Gamma

This workout schedule is a Insanity Max 30 Deluxe, 21 Day Fix Extreme, Insanity Max 30, PiYo Deluxe, PiYo, 21 Day Fix, T25 Gamma and T25 Beta hybrid. It’s a 6 day workout schedule and has workout days on Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week intermediate programme, which focuses on stripping fat and getting you lean.

9 years ago by jbohan at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Day Off	MAX OUT CardioInsanity Max 30 ≅30 mins Define: Lower BodyPiYo ≅25 mins	Strong LegsPiYo Deluxe ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Cardio ChallengeInsanity Max 30 ≅30 mins	Speed 2.0 BetaT25 Beta ≅29 mins CorePiYo ≅30 mins	Full Body BlastPiYo Deluxe ≅30 mins MAX OUT SweatInsanity Max 30 ≅30 mins	The PyramidT25 Gamma ≅30 mins
Week 2	Day Off	Speed 2.0 BetaT25 Beta ≅29 mins Sweat IntervalsInsanity Max 30 ≅30 mins	MAX OUT SweatInsanity Max 30 ≅30 mins Max Out AbsInsanity Max 30 Deluxe ≅15 mins	Cardio Fix21 Day Fix ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Speed 2.0 BetaT25 Beta ≅29 mins Extreme CircuitT25 Gamma ≅30 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins
Week 3	Day Off	Upper Focus BetaT25 Beta ≅30 mins Sweat IntervalsInsanity Max 30 ≅30 mins	Speed 3.0T25 Gamma ≅29 mins Ab Attack:10Insanity Max 30 ≅10 mins	Hardcore on the floorPiYo ≅35 mins	Plyo Fix Extreme21 Day Fix Extreme ≅30 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins	The PyramidT25 Gamma ≅30 mins Speed 2.0 BetaT25 Beta ≅29 mins	SculptPiYo ≅30 mins
Week 4	Day Off	MAX OUT PowerInsanity Max 30 ≅30 mins Strong LegsPiYo Deluxe ≅30 mins	MAX OUT CardioInsanity Max 30 ≅30 mins CorePiYo ≅30 mins	Rip’T Circuit BetaT25 Beta ≅30 mins	Sweat FestInsanity Max 30 ≅30 mins 360 AbsInsanity Max 30 Deluxe ≅15 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Strong LegsPiYo Deluxe ≅30 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Insanity Max 30 Deluxe, 21 Day Fix Extreme, Insanity Max 30, PiYo Deluxe, PiYo, 21 Day Fix, T25 Gamma and T25 Beta hybrid workout schedule

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