Hammer and Chisel Deluxe, 21 Day Fix Extreme, 21 Day Fix, Body Beast, P90X3 and T25 Gamma hybrid workout calendar

This workout calendar is a Hammer and Chisel Deluxe, 21 Day Fix Extreme, 21 Day Fix, Body Beast, P90X3 and T25 Gamma hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 4 week intermediate programme, which focuses on stripping fat and getting you lean.

9 years ago by Doug2425 at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
TriometricsP90X3 ≅30 mins
The PyramidT25 Gamma ≅30 mins
10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Yoga Fix21 Day Fix ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Speed 3.0T25 Gamma ≅29 mins
Beast AbsBody Beast ≅10 mins
The ChallengeP90X3 ≅30 mins
Beast CardioBody Beast ≅30 mins
Day Off
Week 2
TriometricsP90X3 ≅30 mins
Plyo Fix21 Day Fix ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Rip’T UpT25 Gamma ≅30 mins
MMXP90X3 ≅30 mins
Beast AbsBody Beast ≅10 mins
DeceleratorP90X3 ≅30 mins
Beast AbsBody Beast ≅10 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
Extreme CircuitT25 Gamma ≅30 mins
Day Off
Week 3
IncineratorP90X3 ≅30 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins
Cardio Fix Extreme21 Day Fix Extreme ≅30 mins
CVXP90X3 ≅30 mins
Beast AbsBody Beast ≅10 mins
Build Back & BisBody Beast ≅50 mins
10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins
TriometricsP90X3 ≅30 mins
AcceleratorP90X3 ≅30 mins
Day Off
Week 4
Power ChiselHammer and Chisel Deluxe ≅31 mins
Speed 3.0T25 Gamma ≅29 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Bulk ChestBody Beast ≅30 mins
CVXP90X3 ≅30 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
Bulk LegsBody Beast ≅41 mins
10 Minute Fix For Abs21 Day Fix ≅10 mins
CVXP90X3 ≅30 mins
Total Body Cardio Fix21 Day Fix ≅30 mins
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.