Hammer and Chisel, Cize, 21 Day Fix Extreme, PiYo, 10 Minute Trainer, Brazil Butt Lift, 21 Day Fix, P90X3 and Les Mills Combat hybrid workout schedule

10 Minute Trainer 21 Day Fix 21 Day Fix Extreme Brazil Butt Lift Cize Hammer and Chisel Les Mills Combat P90X3 PiYo

This workout schedule is a Hammer and Chisel, Cize, 21 Day Fix Extreme, PiYo, 10 Minute Trainer, Brazil Butt Lift, 21 Day Fix, P90X3 and Les Mills Combat hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week advanced programme, which focuses on the whole body and getting it done.

10 years ago by mstettler at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Iso Strength ChiselHammer and Chisel ≅37 mins	CVXP90X3 ≅30 mins	Chisel BalanceHammer and Chisel ≅41 mins	Plyo Fix21 Day Fix ≅30 mins	DrenchPiYo ≅45 mins	Chisel CardioHammer and Chisel ≅39 mins	Day Off
Week 2	SweatPiYo ≅35 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	BunsPiYo ≅30 mins	IncineratorP90X3 ≅30 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	Chisel BalanceHammer and Chisel ≅41 mins	Day Off
Week 3	SCULPTBrazil Butt Lift ≅50 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Chisel CardioHammer and Chisel ≅39 mins	Yoga Fix Extreme21 Day Fix Extreme ≅30 mins	BunsPiYo ≅30 mins	Combat 60 – Extreme Cardio FighterLes Mills Combat ≅56 mins	Day Off
Week 4	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Hardcore on the floorPiYo ≅35 mins	Hammer PowerHammer and Chisel ≅40 mins	IncineratorP90X3 ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Hammer and Chisel, Cize, 21 Day Fix Extreme, PiYo, 10 Minute Trainer, Brazil Butt Lift, 21 Day Fix, P90X3 and Les Mills Combat hybrid workout schedule

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