Hammer and Chisel, Cize, 21 Day Fix Extreme, PiYo, 10 Minute Trainer, Brazil Butt Lift, 21 Day Fix, P90X3 and Les Mills Combat hybrid workout schedule

10 Minute Trainer 21 Day Fix 21 Day Fix Extreme Brazil Butt Lift Cize Hammer and Chisel Les Mills Combat P90X3 PiYo

This workout schedule is a Hammer and Chisel, Cize, 21 Day Fix Extreme, PiYo, 10 Minute Trainer, Brazil Butt Lift, 21 Day Fix, P90X3 and Les Mills Combat hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week advanced programme, which focuses on stripping fat and getting you lean.

10 years ago by mstettler at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	IncineratorP90X3 ≅30 mins AcceleratorP90X3 ≅30 mins	DrenchPiYo ≅45 mins	Total Body ChiselHammer and Chisel ≅36 mins CorePiYo ≅30 mins	Iso Speed HammerHammer and Chisel ≅24 mins SCULPTBrazil Butt Lift ≅50 mins	BunsPiYo ≅30 mins	Hammer ConditioningHammer and Chisel ≅31 mins	Day Off
Week 2	IncineratorP90X3 ≅30 mins Lower Fix Extreme21 Day Fix Extreme ≅30 mins	DrenchPiYo ≅45 mins	AcceleratorP90X3 ≅30 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins	Pilates Fix Extreme21 Day Fix Extreme ≅30 mins Chisel CardioHammer and Chisel ≅39 mins	IncineratorP90X3 ≅30 mins	The ChallengeP90X3 ≅30 mins	Day Off
Week 3	CVXP90X3 ≅30 mins Eccentric UpperP90X3 ≅30 mins	Upper Fix Extreme21 Day Fix Extreme ≅30 mins	The ChallengeP90X3 ≅30 mins 10 Min Ab HammerHammer and Chisel ≅13 mins	Eccentric UpperP90X3 ≅30 mins IncineratorP90X3 ≅30 mins	AcceleratorP90X3 ≅30 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	Day Off
Week 4	Upper Fix Extreme21 Day Fix Extreme ≅30 mins Eccentric UpperP90X3 ≅30 mins	Hammer PlyometricsHammer and Chisel ≅27 mins	Lower Fix Extreme21 Day Fix Extreme ≅30 mins CorePiYo ≅30 mins	IncineratorP90X3 ≅30 mins Total Body Cardio Fix21 Day Fix ≅30 mins	AcceleratorP90X3 ≅30 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Hammer and Chisel, Cize, 21 Day Fix Extreme, PiYo, 10 Minute Trainer, Brazil Butt Lift, 21 Day Fix, P90X3 and Les Mills Combat hybrid workout schedule

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