Hammer and Chisel Bonus, Hammer and Chisel Deluxe, Hammer and Chisel and T25 Gamma hybrid workout calendar

Hammer and Chisel Hammer and Chisel Bonus Hammer and Chisel Deluxe T25 Gamma

This workout calendar is a Hammer and Chisel Bonus, Hammer and Chisel Deluxe, Hammer and Chisel and T25 Gamma hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout calendar is a 4 week advanced programme, which focuses on building muscle and getting you ripped.

9 years ago by Jlwest78 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	15 Min Leg HammerHammer and Chisel Deluxe ≅15 mins	15 Min Glute ChiselHammer and Chisel Deluxe ≅15 mins	Chisel EnduranceHammer and Chisel ≅37 mins	Iso Speed HammerHammer and Chisel ≅24 mins	15 Min Leg HammerHammer and Chisel Deluxe ≅15 mins	15 Min Glute ChiselHammer and Chisel Deluxe ≅15 mins	Day Off
Week 2	Chisel EnduranceHammer and Chisel ≅37 mins	Iso Speed HammerHammer and Chisel ≅24 mins	15 Min Leg HammerHammer and Chisel Deluxe ≅15 mins	Max Hammer StrengthHammer and Chisel ≅37 mins	Chisel BalanceHammer and Chisel ≅41 mins	Total Body HammerHammer and Chisel ≅44 mins	Day Off
Week 3	Chisel EnduranceHammer and Chisel ≅37 mins	Max Hammer StrengthHammer and Chisel ≅37 mins	15 Min Glute ChiselHammer and Chisel Deluxe ≅15 mins	Chisel AgilityHammer and Chisel ≅39 mins	Iso Speed HammerHammer and Chisel ≅24 mins	Speed 3.0T25 Gamma ≅29 mins	Day Off
Week 4	Max Hammer StrengthHammer and Chisel ≅37 mins	15 Min Leg HammerHammer and Chisel Deluxe ≅15 mins	Rip’T UpT25 Gamma ≅30 mins	Hammer PlyometricsHammer and Chisel ≅27 mins	15 Min Glute ChiselHammer and Chisel Deluxe ≅15 mins	The Masters CardioHammer and Chisel Bonus ≅17 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Hammer and Chisel Bonus, Hammer and Chisel Deluxe, Hammer and Chisel and T25 Gamma hybrid workout calendar

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