Hammer and Chisel Bonus, Hammer and Chisel, Cize, Insanity Max 30, PiYo, Hip Hop Abs, Turbo Fire, ChaLean Extreme, 21 Day Fix, P90X3, Insanity Asylum, Insanity, Les Mills Combat, T25 Beta and T25 Alpha hybrid workout schedule

This workout schedule is a Hammer and Chisel Bonus, Hammer and Chisel, Cize, Insanity Max 30, PiYo, Hip Hop Abs, Turbo Fire, ChaLean Extreme, 21 Day Fix, P90X3, Insanity Asylum, Insanity, Les Mills Combat, T25 Beta and T25 Alpha hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 4 week intermediate programme, which focuses on stripping fat and getting you lean.