Hammer and Chisel Bonus, Hammer and Chisel, 21 Day Fix Extreme, PiYo, 21 Day Fix, T25 Gamma and T25 Beta hybrid workout calendar

21 Day Fix 21 Day Fix Extreme Hammer and Chisel Hammer and Chisel Bonus PiYo T25 Beta T25 Gamma

This workout calendar is a Hammer and Chisel Bonus, Hammer and Chisel, 21 Day Fix Extreme, PiYo, 21 Day Fix, T25 Gamma and T25 Beta hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Friday, Saturday and Sunday. The workout calendar is a 4 week intermediate programme, which focuses on stripping fat and getting you lean.

10 years ago by lstrzalka at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	DrenchPiYo ≅45 mins	Chisel CardioHammer and Chisel ≅39 mins	Speed 3.0T25 Gamma ≅29 mins	Day Off	Total Body Cardio Fix21 Day Fix ≅30 mins	The PyramidT25 Gamma ≅30 mins Speed 2.0 BetaT25 Beta ≅29 mins	Chisel CardioHammer and Chisel ≅39 mins CorePiYo ≅30 mins
Week 2	Hammer ConditioningHammer and Chisel ≅31 mins	The Masters CardioHammer and Chisel Bonus ≅17 mins	Hardcore on the floorPiYo ≅35 mins	Day Off	Strength IntervalsPiYo ≅25 mins	Core Cardio BetaT25 Beta ≅29 mins Speed 3.0T25 Gamma ≅29 mins	Hammer ConditioningHammer and Chisel ≅31 mins 10 Minute Hardcore Abs21 Day Fix Extreme ≅10 mins
Week 3	Core Cardio BetaT25 Beta ≅29 mins	Total Body Cardio Fix21 Day Fix ≅30 mins	The Masters CardioHammer and Chisel Bonus ≅17 mins	Day Off	Speed 3.0T25 Gamma ≅29 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins Core Cardio BetaT25 Beta ≅29 mins	Total Body HammerHammer and Chisel ≅44 mins 10 Minute Fix For Abs21 Day Fix ≅10 mins
Week 4	Total Body Cardio Fix21 Day Fix ≅30 mins	The Masters CardioHammer and Chisel Bonus ≅17 mins	DrenchPiYo ≅45 mins	Day Off	Chisel CardioHammer and Chisel ≅39 mins	Cardio Fix Extreme21 Day Fix Extreme ≅30 mins Iso Speed HammerHammer and Chisel ≅24 mins	Total Body Cardio Fix21 Day Fix ≅30 mins 10 Min Ab ChiselHammer and Chisel ≅11 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Hammer and Chisel Bonus, Hammer and Chisel, 21 Day Fix Extreme, PiYo, 21 Day Fix, T25 Gamma and T25 Beta hybrid workout calendar

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