Hammer and Chisel Bonus, Hammer and Chisel, 21 Day Fix Extreme, P90X3 Elite, Body Beast and P90X3 hybrid workout calendar

This workout calendar is a Hammer and Chisel Bonus, Hammer and Chisel, 21 Day Fix Extreme, P90X3 Elite, Body Beast and P90X3 hybrid. It’s a 3 day workout calendar and has workout days on Monday, Thursday and Saturday. The workout calendar is a 4 week advanced programme, which focuses on building muscle and getting you ripped.