Core de Force, P90X Plus, One on One with Tony Horton Volume 3, One on One with Tony Horton Volume 2, One on One with Tony Horton Volume 1, Insanity Max 30, T25 Core Speed, P90X3, P90X2, P90X, Insanity, T25 Gamma, T25 Beta and T25 Alpha hybrid workout schedule

This workout schedule is a Core de Force, P90X Plus, One on One with Tony Horton Volume 3, One on One with Tony Horton Volume 2, One on One with Tony Horton Volume 1, Insanity Max 30, T25 Core Speed, P90X3, P90X2, P90X, Insanity, T25 Gamma, T25 Beta and T25 Alpha hybrid. It’s a 4 day workout schedule and has workout days on Monday, Tuesday, Wednesday and Thursday. The workout schedule is a 4 week intermediate programme, which focuses on stripping fat and getting you lean.