CLX Burn and Cize
CLX Burn and Cize with Cize Lose it
11 years ago by Karoberg at http://workoutscheduler.net
CLX Burn and Cize with Cize Lose it
11 years ago by Karoberg at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Burn Circuit 1ChaLean Extreme ≅36 mins | Crazy 8sCize ≅30 mins | Burn Circuit 2ChaLean Extreme ≅38 mins | You Got ThisCize ≅43 mins | Burn Circuit 3ChaLean Extreme ≅32 mins | Ab BurnerChaLean Extreme ≅10 mins RechargeChaLean Extreme ≅21 mins | Day Off |
| Week 2 | Burn Circuit 1ChaLean Extreme ≅36 mins | In The PocketCize ≅37 mins | Burn Circuit 2ChaLean Extreme ≅38 mins | Go For ItCize ≅40 mins | Burn Circuit 3ChaLean Extreme ≅32 mins | Ab BurnerChaLean Extreme ≅10 mins RechargeChaLean Extreme ≅21 mins | Day Off |
| Week 3 | Burn Circuit 1ChaLean Extreme ≅36 mins | Day Off | Burn Circuit 2ChaLean Extreme ≅38 mins | Day Off | Burn Circuit 3ChaLean Extreme ≅32 mins | Ab BurnerChaLean Extreme ≅10 mins RechargeChaLean Extreme ≅21 mins | Day Off |
| Week 4 | Burn Circuit 1ChaLean Extreme ≅36 mins | Day Off | Burn Circuit 2ChaLean Extreme ≅38 mins | Day Off | Burn Circuit 3ChaLean Extreme ≅32 mins | Ab BurnerChaLean Extreme ≅10 mins RechargeChaLean Extreme ≅21 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.