Chalene Johnson’s Get on the Ball, Turbo Jam! Live, Turbo Jam! Fat Burning Elite and Turbo Jam hybrid workout schedule

Chalene Johnson's Get on the Ball Turbo Jam Turbo Jam! Fat Burning Elite Turbo Jam! Live

This workout schedule is a Chalene Johnson’s Get on the Ball, Turbo Jam! Live, Turbo Jam! Fat Burning Elite and Turbo Jam hybrid. It’s a 6 day workout schedule and has workout days on Monday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week intermediate programme, which focuses on the whole body and getting it done.

9 years ago by heidigygi at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Punch, Kick, & JamTurbo Jam ≅50 mins Turbo SculptTurbo Jam ≅40 mins	Day Off	3TTurbo Jam! Fat Burning Elite ≅35 mins Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins Total Body BlastChalene Johnson's Get on the Ball ≅60 mins	20 Minute WorkoutTurbo Jam ≅20 mins Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	3TTurbo Jam! Fat Burning Elite ≅35 mins Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins	Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins 20 Minute WorkoutTurbo Jam ≅20 mins
Week 2	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins	Day Off	Cardio Party RemixTurbo Jam! Live ≅30 mins 3TTurbo Jam! Fat Burning Elite ≅35 mins	Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins Total Body BlastChalene Johnson's Get on the Ball ≅60 mins	Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins	Turbo SculptTurbo Jam ≅40 mins 20 Minute WorkoutTurbo Jam ≅20 mins	Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Week 3	Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins 3TTurbo Jam! Fat Burning Elite ≅35 mins	Day Off	Turbo SculptTurbo Jam ≅40 mins Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins	Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins	Turbo SculptTurbo Jam ≅40 mins Total Body BlastChalene Johnson's Get on the Ball ≅60 mins	Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins Cardio PartyTurbo Jam ≅45 mins
Week 4	Punch, Kick, & JamTurbo Jam ≅50 mins Cardio Party RemixTurbo Jam! Live ≅30 mins	Day Off	Booty Sculpt+AbsTurbo Jam! Live ≅30 mins Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins	Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins Turbo SculptTurbo Jam ≅40 mins	Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins Total Body BlastChalene Johnson's Get on the Ball ≅60 mins	Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins 3TTurbo Jam! Fat Burning Elite ≅35 mins	Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins Total Body BlastChalene Johnson's Get on the Ball ≅60 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Chalene Johnson’s Get on the Ball, Turbo Jam! Live, Turbo Jam! Fat Burning Elite and Turbo Jam hybrid workout schedule

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