Chalene Johnson’s Get on the Ball, Turbo Jam! Live, Turbo Jam! Fat Burning Elite and Turbo Jam hybrid workout schedule

Chalene Johnson's Get on the BallTurbo JamTurbo Jam! Fat Burning EliteTurbo Jam! Live

This workout schedule is a Chalene Johnson’s Get on the Ball, Turbo Jam! Live, Turbo Jam! Fat Burning Elite and Turbo Jam hybrid. It’s a 7 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The workout schedule is a 4 week beginner programme, which focuses on stripping fat and getting you lean.

9 years ago by Rogue1080 at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins
Ab JamTurbo Jam ≅20 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Cardio PartyTurbo Jam ≅45 mins
Ab JamTurbo Jam ≅20 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
20 Minute WorkoutTurbo Jam ≅20 mins
Ab JamTurbo Jam ≅20 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Week 2
Cardio Party RemixTurbo Jam! Live ≅30 mins
Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins
Ab JamTurbo Jam ≅20 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Cardio PartyTurbo Jam ≅45 mins
Ab JamTurbo Jam ≅20 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Turbo SculptTurbo Jam ≅40 mins
Ab JamTurbo Jam ≅20 mins
Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins
Week 3
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Ab JamTurbo Jam ≅20 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Ab JamTurbo Jam ≅20 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Kickin’ CoreChalene Johnson's Get on the Ball ≅45 mins
Ab JamTurbo Jam ≅20 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Week 4
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Ab JamTurbo Jam ≅20 mins
Cardio PartyTurbo Jam ≅45 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Ab JamTurbo Jam ≅20 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Lower Body JamTurbo Jam! Fat Burning Elite ≅28 mins
Ab JamTurbo Jam ≅20 mins
20 Minute WorkoutTurbo Jam ≅20 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

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