Body Beast Deluxe, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Turbo Jam and Body Beast hybrid workout schedule

This workout schedule is a Body Beast Deluxe, Turbo Jam! Live, Turbo Jam! Fat Burning Elite, Turbo Jam and Body Beast hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 12 week advanced programme, which focuses on the whole body and getting it done.

9 years ago by pinkypanther at http://workoutscheduler.net

 
 
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1
Total BodyBody Beast ≅39 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Day Off
Week 2
Punch, Kick, & JamTurbo Jam ≅50 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Bulk LegsBody Beast ≅41 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Bulk ShouldersBody Beast ≅35 mins
Day Off
Week 3
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Bulk ChestBody Beast ≅30 mins
Bulk BackBody Beast ≅29 mins
Tempo: Chest/TrisBody Beast Deluxe ≅53 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Total BodyBody Beast ≅39 mins
Day Off
Week 4
Turbo SculptTurbo Jam ≅40 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Bulk LegsBody Beast ≅41 mins
Bulk ArmsBody Beast ≅36 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Day Off
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 5
Cardio Party RemixTurbo Jam! Live ≅30 mins
Tempo: Back/BisBody Beast Deluxe ≅53 mins
Total BodyBody Beast ≅39 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Bulk ChestBody Beast ≅30 mins
Day Off
Week 6
Cardio Party RemixTurbo Jam! Live ≅30 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Total BodyBody Beast ≅39 mins
Day Off
Week 7
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Total BodyBody Beast ≅39 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Day Off
Week 8
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Bulk ChestBody Beast ≅30 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Tempo: Chest/TrisBody Beast Deluxe ≅53 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Day Off
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 9
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Punch, Kick, & JamTurbo Jam ≅50 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Total BodyBody Beast ≅39 mins
Day Off
Week 10
Cardio Party RemixTurbo Jam! Live ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Cardio Party Mix 3Turbo Jam! Fat Burning Elite ≅50 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Bulk ArmsBody Beast ≅36 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Day Off
Week 11
Tempo: Chest/TrisBody Beast Deluxe ≅53 mins
Turbo SculptTurbo Jam ≅40 mins
Bulk ShouldersBody Beast ≅35 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
3TTurbo Jam! Fat Burning Elite ≅35 mins
Day Off
Week 12
Total BodyBody Beast ≅39 mins
Cardio Party 2Turbo Jam! Fat Burning Elite ≅44 mins
Bulk LegsBody Beast ≅41 mins
Fat BlasterTurbo Jam! Fat Burning Elite ≅30 mins
Cardio Party RemixTurbo Jam! Live ≅30 mins
Booty Sculpt+AbsTurbo Jam! Live ≅30 mins
Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.