Body Beast Deluxe, Insanity Max 30, T25 Core Speed, RUSHFIT, Tapout XT, Body Beast and T25 Gamma hybrid workout schedule

Body Beast Body Beast Deluxe Insanity Max 30 RUSHFIT T25 Core Speed T25 Gamma Tapout XT

This workout schedule is a Body Beast Deluxe, Insanity Max 30, T25 Core Speed, RUSHFIT, Tapout XT, Body Beast and T25 Gamma hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 8 week advanced programme, which focuses on building muscle and getting you ripped.

10 years ago by achawla1981 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Bulk BackBody Beast ≅29 mins Ab Attack:10Insanity Max 30 ≅10 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins	Cardio XTTapout XT ≅46 mins Beast AbsBody Beast ≅10 mins	Ripped ConditioningTapout XT ≅41 mins	Tempo: Back/BisBody Beast Deluxe ≅53 mins Ultimate Abs XTTapout XT ≅16 mins	Bulk ArmsBody Beast ≅36 mins	Day Off
Week 2	The PyramidT25 Gamma ≅30 mins Beast AbsBody Beast ≅10 mins	Buns & Guns XTTapout XT ≅31 mins	Sweat IntervalsInsanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Muay ThaiTapout XT ≅40 mins	T25 Core SpeedT25 Core Speed ≅25 mins Ab Attack:10Insanity Max 30 ≅10 mins	Bulk ChestBody Beast ≅30 mins	Day Off
Week 3	Cross Core CombatTapout XT ≅46 mins Ab Attack:10Insanity Max 30 ≅10 mins	Rip’T UpT25 Gamma ≅30 mins	Bulk LegsBody Beast ≅41 mins Ultimate Abs XTTapout XT ≅16 mins	Cardio 40 MinutesRUSHFIT ≅40 mins	Legs & BackTapout XT ≅40 mins Ultimate Abs XTTapout XT ≅16 mins	Tempo: Chest/TrisBody Beast Deluxe ≅53 mins	Day Off
Week 4	Tabata PowerInsanity Max 30 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins	Full Body Strength & ConditioningRUSHFIT ≅45 mins	MAX OUT PowerInsanity Max 30 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins	Tabata StrengthInsanity Max 30 ≅30 mins	Speed 3.0T25 Gamma ≅29 mins Ab Attack:10Insanity Max 30 ≅10 mins	Plyo XTTapout XT ≅52 mins	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Lucky 7Body Beast ≅24 mins Ultimate Abs XTTapout XT ≅16 mins	Strength & Force UpperTapout XT ≅54 mins	Bulk BackBody Beast ≅29 mins Ultimate Abs XTTapout XT ≅16 mins	MAX OUT SweatInsanity Max 30 ≅30 mins	Friday Fight: Round 2Insanity Max 30 ≅30 mins Ultimate Abs XTTapout XT ≅16 mins	Rip’T UpT25 Gamma ≅30 mins	Day Off
Week 6	Competition CoreTapout XT ≅47 mins Ultimate Abs XTTapout XT ≅16 mins	Plyo XTTapout XT ≅52 mins	Ripped ConditioningTapout XT ≅41 mins Ab Attack:10Insanity Max 30 ≅10 mins	Bulk ChestBody Beast ≅30 mins	Explosive Power TrainingRUSHFIT ≅45 mins Ab Attack:10Insanity Max 30 ≅10 mins	MAX OUT PowerInsanity Max 30 ≅30 mins	Day Off
Week 7	Strength & Force UpperTapout XT ≅54 mins Ultimate Abs XTTapout XT ≅16 mins	Plyo XTTapout XT ≅52 mins	The PyramidT25 Gamma ≅30 mins Beast AbsBody Beast ≅10 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins	Tempo: Back/BisBody Beast Deluxe ≅53 mins Ab Attack:10Insanity Max 30 ≅10 mins	Strength & Force UpperTapout XT ≅54 mins	Day Off
Week 8	Tabata PowerInsanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Speed 3.0T25 Gamma ≅29 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins	Yoga XTTapout XT ≅51 mins	Bulk ShouldersBody Beast ≅35 mins Ab Attack:10Insanity Max 30 ≅10 mins	Friday Fight: Round 1Insanity Max 30 ≅30 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Body Beast Deluxe, Insanity Max 30, T25 Core Speed, RUSHFIT, Tapout XT, Body Beast and T25 Gamma hybrid workout schedule

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