Biggest Loser
If i do the biggest loser contest…
12 years ago by MarilindaJane at http://workoutscheduler.net
If i do the biggest loser contest…
12 years ago by MarilindaJane at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Define: Lower BodyPiYo ≅25 mins | DrenchPiYo ≅45 mins | CorePiYo ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins | DrenchPiYo ≅45 mins | SweatPiYo ≅35 mins | Day Off | Day Off |
| Week 2 | Define: Lower BodyPiYo ≅25 mins | DrenchPiYo ≅45 mins | BunsPiYo ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins | DrenchPiYo ≅45 mins | SweatPiYo ≅35 mins | Day Off | Day Off |
| Week 3 | Define: Lower BodyPiYo ≅25 mins | DrenchPiYo ≅45 mins | CorePiYo ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins | DrenchPiYo ≅45 mins | SweatPiYo ≅35 mins | Day Off | Day Off |
| Week 4 | Define: Lower BodyPiYo ≅25 mins | DrenchPiYo ≅45 mins | BunsPiYo ≅30 mins Abs 10 ClassTurbo Fire Deluxe ≅10 mins | DrenchPiYo ≅45 mins | SweatPiYo ≅35 mins | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.