p90x hybrid

P90X P90X Plus P90X2 P90X2 Extreme P90X3 P90X3 Elite

P90X P90X3 P90X2 P90X3 ELITE P90X PLUS P90X2 EXTREME hybrid

3 years ago by amp83 at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	CVXP90X3 ≅30 mins	Cardio XP90X ≅43 mins	X StretchP90X ≅58 mins	PlyometricsP90X ≅59 mins	CVXP90X3 ≅30 mins	Cardio XP90X ≅43 mins	X2 Recovery & MobilityP90X2 ≅56 mins
Week 2	Kenpo XP90X ≅59 mins	CVXP90X3 ≅30 mins	X2 Recovery & MobilityP90X2 ≅56 mins	AcceleratorP90X3 ≅30 mins	PlyometricsP90X ≅59 mins	Kenpo XP90X ≅59 mins	X2 Recovery & MobilityP90X2 ≅56 mins
Week 3	CVXP90X3 ≅30 mins	PlyometricsP90X ≅59 mins	IsometrixP90X3 ≅30 mins	Kenpo XP90X ≅59 mins	AcceleratorP90X3 ≅30 mins	CVXP90X3 ≅30 mins	X2 Recovery & MobilityP90X2 ≅56 mins
Week 4	Kenpo XP90X ≅59 mins	CVXP90X3 ≅30 mins	X2 Recovery & MobilityP90X2 ≅56 mins	Cardio XP90X ≅43 mins	PlyometricsP90X ≅59 mins	MMXP90X3 ≅30 mins	X StretchP90X ≅58 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	CVXP90X3 ≅30 mins	Cardio XP90X ≅43 mins	X StretchP90X ≅58 mins	MMXP90X3 ≅30 mins	Kenpo XP90X ≅59 mins	CVXP90X3 ≅30 mins	IsometrixP90X3 ≅30 mins
Week 6	Kenpo Cardio PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	DynamixP90X3 ≅30 mins	Interval X PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Interval X PlusP90X Plus ≅42 mins
Week 7	Total Body PlusP90X Plus ≅45 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Interval X PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Interval X PlusP90X Plus ≅42 mins	X2 Recovery & MobilityP90X2 ≅56 mins
Week 8	Kenpo Cardio PlusP90X Plus ≅42 mins	Interval X PlusP90X Plus ≅42 mins	X StretchP90X ≅58 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Interval X PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	DynamixP90X3 ≅30 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 9	Kenpo Cardio PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	Interval X PlusP90X Plus ≅42 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	Interval X PlusP90X Plus ≅42 mins	Kenpo Cardio PlusP90X Plus ≅42 mins
Week 10	Total Body PlusP90X Plus ≅45 mins	Interval X PlusP90X Plus ≅42 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	Interval X PlusP90X Plus ≅42 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins
Week 11	Interval X PlusP90X Plus ≅42 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	DynamixP90X3 ≅30 mins	Interval X PlusP90X Plus ≅42 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	X2 Recovery & MobilityP90X2 ≅56 mins
Week 12	Interval X PlusP90X Plus ≅42 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	X2 Recovery & MobilityP90X2 ≅56 mins	Interval X PlusP90X Plus ≅42 mins	Total Body PlusP90X Plus ≅45 mins	Kenpo Cardio PlusP90X Plus ≅42 mins	Interval X PlusP90X Plus ≅42 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

p90x hybrid

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