workout for gym 2.0 (the last one didn’t work)
4 years ago by Fitter at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Lucky 7Body Beast ≅24 mins | Beast CardioBody Beast ≅30 mins | Cardio Intervals10 Minute Trainer 1 on 1 ≅10 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Day Off | Day Off | Day Off |
| Week 2 | Lucky 7Body Beast ≅24 mins | Beast CardioBody Beast ≅30 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Cardio Intervals10 Minute Trainer 1 on 1 ≅10 mins | Day Off | Day Off | Day Off |
| Week 3 | Lucky 7Body Beast ≅24 mins | Beast CardioBody Beast ≅30 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Cardio Intervals10 Minute Trainer 1 on 1 ≅10 mins | Day Off | Day Off | Day Off |
| Week 4 | Lucky 7Body Beast ≅24 mins | Beast CardioBody Beast ≅30 mins | The Masters CardioHammer and Chisel Bonus ≅17 mins | Cardio Intervals10 Minute Trainer 1 on 1 ≅10 mins | Day Off | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.
