7546745645645745747

P90 P90X2

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4 years ago by breach at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off
Week 2	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off
Week 3	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off
Week 4	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off	Day Off
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	Sweat BP90 ≅32 mins Ab Ripper BP90 ≅14 mins	Sculpt BP90 ≅31 mins	Sweat BP90 ≅32 mins Ab Ripper BP90 ≅14 mins	Sculpt BP90 ≅31 mins	Sweat BP90 ≅32 mins Ab Ripper BP90 ≅14 mins	X2 Recovery & MobilityP90X2 ≅56 mins Saturday SpecialP90 ≅25 mins	Day Off
Week 6	Sculpt CP90 ≅42 mins	Sweat CP90 ≅36 mins Ab Ripper CP90 ≅15 mins	Sculpt CP90 ≅42 mins	Sweat CP90 ≅36 mins Ab Ripper CP90 ≅15 mins	Sculpt CP90 ≅42 mins	X2 Recovery & MobilityP90X2 ≅56 mins Saturday SpecialP90 ≅25 mins	Day Off
Week 7	Sweat CP90 ≅36 mins Ab Ripper CP90 ≅15 mins	Sculpt CP90 ≅42 mins	Sweat CP90 ≅36 mins Ab Ripper CP90 ≅15 mins	Sculpt CP90 ≅42 mins	Sweat CP90 ≅36 mins Ab Ripper CP90 ≅15 mins	X2 Recovery & MobilityP90X2 ≅56 mins Saturday SpecialP90 ≅25 mins	Day Off
Week 8	Sculpt CP90 ≅42 mins	Sweat CP90 ≅36 mins Ab Ripper CP90 ≅15 mins	Sculpt CP90 ≅42 mins	Sweat CP90 ≅36 mins Ab Ripper CP90 ≅15 mins	Sculpt CP90 ≅42 mins	X2 Recovery & MobilityP90X2 ≅56 mins Saturday SpecialP90 ≅25 mins	Day Off

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

7546745645645745747

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