Body Beast Deluxe Beast Up Body Beast P90X3 P90X3 Elite P90X2 Sculpt/Tone
Body Beast Deluxe Beast Up Body Beast P90X3 P90X3 Elite P90X2 Sculpt/Tone
6 years ago by 4adnan at http://workoutscheduler.net
Body Beast Deluxe Beast Up Body Beast P90X3 P90X3 Elite P90X2 Sculpt/Tone
6 years ago by 4adnan at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Total BodyBody Beast ≅39 mins | MMXP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins | Total BodyBody Beast ≅39 mins | CVXP90X3 ≅30 mins | TriometricsP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins |
| Week 2 | Total BodyBody Beast ≅39 mins | AcceleratorP90X3 ≅30 mins | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins | Total BodyBody Beast ≅39 mins | AcceleratorP90X3 ≅30 mins | PilatesP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins Ab Ripper X3P90X3 Elite ≅15 mins |
| Week 3 | Lucky 7Body Beast ≅24 mins | Total BodyBody Beast ≅39 mins | IsometrixP90X3 ≅30 mins X2 Ab RipperP90X2 ≅16 mins | Total BodyBody Beast ≅39 mins | AcceleratorP90X3 ≅30 mins | X3 YogaP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins Beast AbsBody Beast ≅10 mins |
| Week 4 | Lucky 7Body Beast ≅24 mins | Total BodyBody Beast ≅39 mins | IsometrixP90X3 ≅30 mins X2 Ab RipperP90X2 ≅16 mins | Total BodyBody Beast ≅39 mins | CVXP90X3 ≅30 mins | Agility XP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins X2 Ab RipperP90X2 ≅16 mins |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | DeceleratorP90X3 ≅30 mins | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
| Week 6 | Total BodyBody Beast ≅39 mins | CVXP90X3 ≅30 mins | DynamixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | DeceleratorP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
| Week 7 | Total BodyBody Beast ≅39 mins | MMXP90X3 ≅30 mins | DynamixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins | Total BodyBody Beast ≅39 mins | MMXP90X3 ≅30 mins | Lucky 7Body Beast ≅24 mins | Total BodyBody Beast ≅39 mins Ab Ripper X3P90X3 Elite ≅15 mins |
| Week 8 | IsometrixP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | DynamixP90X3 ≅30 mins X2 Ab RipperP90X2 ≅16 mins | Total BodyBody Beast ≅39 mins | IsometrixP90X3 ≅30 mins | CVXP90X3 ≅30 mins | DynamixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 9 | Total BodyBody Beast ≅39 mins | CVXP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins | Total BodyBody Beast ≅39 mins | MMXP90X3 ≅30 mins | Total SynergisticsP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins Beast AbsBody Beast ≅10 mins |
| Week 10 | Total SynergisticsP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | IsometrixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins | Total BodyBody Beast ≅39 mins | MMXP90X3 ≅30 mins | TriometricsP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins Beast AbsBody Beast ≅10 mins |
| Week 11 | DeceleratorP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins | Total BodyBody Beast ≅39 mins | MMXP90X3 ≅30 mins | DeceleratorP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins |
| Week 12 | Total BodyBody Beast ≅39 mins | CVXP90X3 ≅30 mins | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins | Total BodyBody Beast ≅39 mins | AcceleratorP90X3 ≅30 mins | Agility XP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins Ab Ripper X3P90X3 Elite ≅15 mins |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 13 | DeceleratorP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | DynamixP90X3 ≅30 mins X2 Ab RipperP90X2 ≅16 mins | Total BodyBody Beast ≅39 mins | MMXP90X3 ≅30 mins | The WarriorP90X3 ≅30 mins | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins |
| Week 14 | Total BodyBody Beast ≅39 mins | AcceleratorP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | Lucky 7Body Beast ≅24 mins | IsometrixP90X3 ≅30 mins Ab Ripper X3P90X3 Elite ≅15 mins |
| Week 15 | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | IsometrixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins | Total BodyBody Beast ≅39 mins | Beast CardioBody Beast ≅30 mins | Agility XP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins Beast AbsBody Beast ≅10 mins |
| Week 16 | IsometrixP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | DynamixP90X3 ≅30 mins Beast AbsBody Beast ≅10 mins | Total BodyBody Beast ≅39 mins | DynamixP90X3 ≅30 mins | MMXP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins X2 Ab RipperP90X2 ≅16 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.