Finish 2020 Strong

10 Minute Trainer ChaLean Extreme Cize Turbo Fire

Hybrid calendar of Turbo Fire, Cize, Chalean and 10 minute trainer

6 years ago by Windeekae at http://workoutscheduler.net

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	Go For ItCize ≅40 mins Abs10 Minute Trainer ≅10 mins	Burn It OffChaLean Extreme ≅27 mins Core Cardio10 Minute Trainer ≅10 mins	Stretch 10Turbo Fire ≅10 mins	RechargeChaLean Extreme ≅21 mins HIIT 15 ClassTurbo Fire ≅15 mins	Lean Circuit 1ChaLean Extreme ≅39 mins Ab BurnerChaLean Extreme ≅10 mins	Core Cardio10 Minute Trainer ≅10 mins Total Body 210 Minute Trainer ≅10 mins	Stretch 10Turbo Fire ≅10 mins
Week 2	Burn IntervalsChaLean Extreme ≅46 mins Ab BurnerChaLean Extreme ≅10 mins	Core Cardio10 Minute Trainer ≅10 mins Cardio10 Minute Trainer ≅10 mins	Stretch 10Turbo Fire ≅10 mins	Lean Circuit 1ChaLean Extreme ≅39 mins Total Body10 Minute Trainer ≅10 mins	Burn IntervalsChaLean Extreme ≅46 mins Ab BurnerChaLean Extreme ≅10 mins	Lean Circuit 1ChaLean Extreme ≅39 mins Full OutCize ≅34 mins	Stretch 10Turbo Fire ≅10 mins
Week 3	RechargeChaLean Extreme ≅21 mins Abs10 Minute Trainer ≅10 mins	Lean Circuit 1ChaLean Extreme ≅39 mins RechargeChaLean Extreme ≅21 mins	Stretch 10Turbo Fire ≅10 mins	Core Cardio10 Minute Trainer ≅10 mins In The PocketCize ≅37 mins	Cardio10 Minute Trainer ≅10 mins Abs10 Minute Trainer ≅10 mins	Burn IntervalsChaLean Extreme ≅46 mins Living in the 8sCize ≅51 mins	Stretch 10Turbo Fire ≅10 mins
Week 4	Stretch 40Turbo Fire ≅40 mins Core 20Turbo Fire ≅20 mins	Lean Circuit 2ChaLean Extreme ≅39 mins Sculpt 30Turbo Fire ≅30 mins	Stretch 40Turbo Fire ≅40 mins	HIIT 25Turbo Fire ≅25 mins FIRE 45Turbo Fire ≅45 mins	Stretch 40Turbo Fire ≅40 mins Extreme AbsChaLean Extreme ≅16 mins	Lean Circuit 2ChaLean Extreme ≅39 mins Burn Circuit 2ChaLean Extreme ≅38 mins	Stretch 40Turbo Fire ≅40 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 5	FIRE 55Turbo Fire ≅55 mins Extreme AbsChaLean Extreme ≅16 mins	FIRE 40Turbo Fire ≅40 mins Lean Circuit 3ChaLean Extreme ≅38 mins	Stretch 40Turbo Fire ≅40 mins	FIRE 40Turbo Fire ≅40 mins Tone 30Turbo Fire ≅30 mins	FIRE 55Turbo Fire ≅55 mins Extreme AbsChaLean Extreme ≅16 mins	Lean Circuit 2ChaLean Extreme ≅39 mins HIIT 25Turbo Fire ≅25 mins	Stretch 40Turbo Fire ≅40 mins
Week 6	Lean Circuit 3ChaLean Extreme ≅38 mins Extreme AbsChaLean Extreme ≅16 mins	FIRE 30Turbo Fire ≅30 mins FIRE 55Turbo Fire ≅55 mins	Stretch 40Turbo Fire ≅40 mins	FIRE 45Turbo Fire ≅45 mins Burn Circuit 2ChaLean Extreme ≅38 mins	FIRE 40Turbo Fire ≅40 mins Core 20Turbo Fire ≅20 mins	Lean Circuit 3ChaLean Extreme ≅38 mins Burn Circuit 3ChaLean Extreme ≅32 mins	Stretch 40Turbo Fire ≅40 mins
Week 7	Lean Circuit 2ChaLean Extreme ≅39 mins Extreme AbsChaLean Extreme ≅16 mins	FIRE 30Turbo Fire ≅30 mins Lean Circuit 3ChaLean Extreme ≅38 mins	Stretch 40Turbo Fire ≅40 mins	FIRE 45Turbo Fire ≅45 mins HIIT 25Turbo Fire ≅25 mins	Lean Circuit 3ChaLean Extreme ≅38 mins Extreme AbsChaLean Extreme ≅16 mins	FIRE 55Turbo Fire ≅55 mins Tone 30Turbo Fire ≅30 mins	Stretch 40Turbo Fire ≅40 mins
Week 8	Stretch 10Turbo Fire ≅10 mins Ab BurnerChaLean Extreme ≅10 mins	Lean Circuit 2ChaLean Extreme ≅39 mins Burn Circuit 1ChaLean Extreme ≅36 mins	Stretch 40Turbo Fire ≅40 mins	Hold Your OwnCize ≅14 mins Lean Circuit 3ChaLean Extreme ≅38 mins	Stretch 40Turbo Fire ≅40 mins Ab BurnerChaLean Extreme ≅10 mins	FIRE 55Turbo Fire ≅55 mins You Got ThisCize ≅43 mins	Stretch 10Turbo Fire ≅10 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 9	Cardio10 Minute Trainer ≅10 mins Extreme AbsChaLean Extreme ≅16 mins	Lean Circuit 3ChaLean Extreme ≅38 mins Burn IntervalsChaLean Extreme ≅46 mins	Stretch 40Turbo Fire ≅40 mins	Go For ItCize ≅40 mins Full OutCize ≅34 mins	Core Cardio10 Minute Trainer ≅10 mins Ab BurnerChaLean Extreme ≅10 mins	Lean Circuit 1ChaLean Extreme ≅39 mins Sculpt 30Turbo Fire ≅30 mins	Stretch 40Turbo Fire ≅40 mins
Week 10	Lean Circuit 1ChaLean Extreme ≅39 mins Extreme AbsChaLean Extreme ≅16 mins	FIRE 45Turbo Fire ≅45 mins FIRE 30Turbo Fire ≅30 mins	Stretch 10Turbo Fire ≅10 mins	Go For ItCize ≅40 mins HIIT 15 ClassTurbo Fire ≅15 mins	Burn IntervalsChaLean Extreme ≅46 mins Core 20Turbo Fire ≅20 mins	Core Cardio10 Minute Trainer ≅10 mins Full OutCize ≅34 mins	Stretch 40Turbo Fire ≅40 mins
Week 11	Lean Circuit 1ChaLean Extreme ≅39 mins 8 Count AbsCize ≅8 mins	Lean Circuit 3ChaLean Extreme ≅38 mins Burn It OffChaLean Extreme ≅27 mins	Stretch 40Turbo Fire ≅40 mins	FIRE 30Turbo Fire ≅30 mins Yoga Flex10 Minute Trainer ≅10 mins	Cardio10 Minute Trainer ≅10 mins Extreme AbsChaLean Extreme ≅16 mins	Lean Circuit 1ChaLean Extreme ≅39 mins Push Circuit 1ChaLean Extreme ≅33 mins	Stretch 10Turbo Fire ≅10 mins
Week 12	Stretch 40Turbo Fire ≅40 mins Ab BurnerChaLean Extreme ≅10 mins	FIRE 55Turbo Fire ≅55 mins HIIT 20Turbo Fire ≅20 mins	Stretch 10Turbo Fire ≅10 mins	HIIT 15 ClassTurbo Fire ≅15 mins FIRE 45Turbo Fire ≅45 mins	Stretch 40Turbo Fire ≅40 mins Core 20Turbo Fire ≅20 mins	Burn It OffChaLean Extreme ≅27 mins Sculpt 30Turbo Fire ≅30 mins	Stretch 40Turbo Fire ≅40 mins
Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 13	Burn It OffChaLean Extreme ≅27 mins Ab BurnerChaLean Extreme ≅10 mins	Lean Circuit 1ChaLean Extreme ≅39 mins FIRE 55Turbo Fire ≅55 mins	Stretch 10Turbo Fire ≅10 mins	Core Cardio10 Minute Trainer ≅10 mins Push Circuit 1ChaLean Extreme ≅33 mins	Lean Circuit 3ChaLean Extreme ≅38 mins Ab BurnerChaLean Extreme ≅10 mins	Go For ItCize ≅40 mins Hold Your OwnCize ≅14 mins	Stretch 40Turbo Fire ≅40 mins
Week 14	FIRE 45Turbo Fire ≅45 mins Core 20Turbo Fire ≅20 mins	Cardio10 Minute Trainer ≅10 mins Lean Circuit 1ChaLean Extreme ≅39 mins	Stretch 10Turbo Fire ≅10 mins	Lean Circuit 3ChaLean Extreme ≅38 mins Burn Circuit 1ChaLean Extreme ≅36 mins	RechargeChaLean Extreme ≅21 mins Ab BurnerChaLean Extreme ≅10 mins	Burn It OffChaLean Extreme ≅27 mins Tone 30Turbo Fire ≅30 mins	Stretch 40Turbo Fire ≅40 mins
Week 15	Lean Circuit 1ChaLean Extreme ≅39 mins Ab BurnerChaLean Extreme ≅10 mins	FIRE 55Turbo Fire ≅55 mins Lean Circuit 1ChaLean Extreme ≅39 mins	Stretch 10Turbo Fire ≅10 mins	FIRE 30Turbo Fire ≅30 mins Full OutCize ≅34 mins	FIRE 45Turbo Fire ≅45 mins Abs10 Minute Trainer ≅10 mins	Burn IntervalsChaLean Extreme ≅46 mins Living in the 8sCize ≅51 mins	Stretch 10Turbo Fire ≅10 mins
Week 16	Stretch 40Turbo Fire ≅40 mins Ab BurnerChaLean Extreme ≅10 mins	Burn It OffChaLean Extreme ≅27 mins HIIT 20Turbo Fire ≅20 mins	Stretch 40Turbo Fire ≅40 mins	Crazy 8sCize ≅30 mins Burn IntervalsChaLean Extreme ≅46 mins	Stretch 40Turbo Fire ≅40 mins Abs10 Minute Trainer ≅10 mins	Go For ItCize ≅40 mins Yoga Flex10 Minute Trainer ≅10 mins	Stretch 40Turbo Fire ≅40 mins

Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.

Finish 2020 Strong

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