Summer Bum
This hybrid calendar is going to be totally BOOTY focused! Let’s get summer started off right by lifting, toning, and sculpting a better booty ;)
6 years ago by taiylorlaning at http://workoutscheduler.net
This hybrid calendar is going to be totally BOOTY focused! Let’s get summer started off right by lifting, toning, and sculpting a better booty ;)
6 years ago by taiylorlaning at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | SCULPTBrazil Butt Lift ≅50 mins | Day Off | Cardio Core – Phase 280 Day Obsession ≅43 mins | Total Body Core – Phase 280 Day Obsession ≅60 mins | Cardio Flow – Phase 280 Day Obsession ≅41 mins | SCULPTBrazil Butt Lift ≅50 mins | Day Off |
| Week 2 | Total Body Core – Phase 280 Day Obsession ≅60 mins | Day Off | Cardio Flow – Phase 280 Day Obsession ≅41 mins | SCULPTBrazil Butt Lift ≅50 mins | Cardio Core – Phase 280 Day Obsession ≅43 mins | Total Body Core – Phase 280 Day Obsession ≅60 mins | Day Off |
| Week 3 | SCULPTBrazil Butt Lift ≅50 mins | Day Off | Cardio Flow – Phase 280 Day Obsession ≅41 mins | Total Body Core – Phase 280 Day Obsession ≅60 mins | Cardio Core – Phase 280 Day Obsession ≅43 mins | SCULPTBrazil Butt Lift ≅50 mins | Day Off |
| Week 4 | Total Body Core – Phase 280 Day Obsession ≅60 mins | Day Off | Cardio Core – Phase 280 Day Obsession ≅43 mins | SCULPTBrazil Butt Lift ≅50 mins | Cardio Flow – Phase 280 Day Obsession ≅41 mins | Total Body Core – Phase 280 Day Obsession ≅60 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.