Calendar April 20
Newest calendar so I can save it on here.
6 years ago by grantsmom08hotmail-com at http://workoutscheduler.net
Newest calendar so I can save it on here.
6 years ago by grantsmom08hotmail-com at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Sweat FestInsanity Max 30 ≅30 mins Tabata StrengthInsanity Max 30 ≅30 mins | Radiate and Shine3 Week Yoga Retreat Deluxe ≅30 mins Hardcore on the floorPiYo ≅35 mins | Yoga for Low Back Pain3 Week Yoga Retreat Deluxe ≅10 mins Get Centered3 Week Yoga Retreat Deluxe ≅30 mins | Cardio ChallengeInsanity Max 30 ≅30 mins | Sweat FestInsanity Max 30 ≅30 mins Get Centered3 Week Yoga Retreat Deluxe ≅30 mins | Radiate and Shine3 Week Yoga Retreat Deluxe ≅30 mins Sweat IntervalsInsanity Max 30 ≅30 mins | Muscle Recovery3 Week Yoga Retreat Deluxe ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins |
| Week 2 | Radiate and Shine3 Week Yoga Retreat Deluxe ≅30 mins Friday Fight: Round 1Insanity Max 30 ≅30 mins | Cardio ChallengeInsanity Max 30 ≅30 mins Get Centered3 Week Yoga Retreat Deluxe ≅30 mins | Muscle Recovery3 Week Yoga Retreat Deluxe ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins | Radiate and Shine3 Week Yoga Retreat Deluxe ≅30 mins | Sweat FestInsanity Max 30 ≅30 mins Ab Attack:10Insanity Max 30 ≅10 mins | Radiate and Shine3 Week Yoga Retreat Deluxe ≅30 mins SculptPiYo ≅30 mins | Active RecoveryCore de Force ≅21 mins Ab Attack:10Insanity Max 30 ≅10 mins |
| Week 3 | Cardio ChallengeInsanity Max 30 ≅30 mins Sweat IntervalsInsanity Max 30 ≅30 mins | DrenchPiYo ≅45 mins Get Centered3 Week Yoga Retreat Deluxe ≅30 mins | Active RecoveryCore de Force ≅21 mins Hardcore on the floorPiYo ≅35 mins | Radiate and Shine3 Week Yoga Retreat Deluxe ≅30 mins | DrenchPiYo ≅45 mins Get Centered3 Week Yoga Retreat Deluxe ≅30 mins | Sweat FestInsanity Max 30 ≅30 mins Tabata StrengthInsanity Max 30 ≅30 mins | Yoga for Low Back Pain3 Week Yoga Retreat Deluxe ≅10 mins Get Centered3 Week Yoga Retreat Deluxe ≅30 mins |
| Week 4 | DrenchPiYo ≅45 mins MMA PowerCore de Force ≅47 mins | Cardio ChallengeInsanity Max 30 ≅30 mins Hardcore on the floorPiYo ≅35 mins | Yoga for Low Back Pain3 Week Yoga Retreat Deluxe ≅10 mins Ab Attack:10Insanity Max 30 ≅10 mins | Cardio ChallengeInsanity Max 30 ≅30 mins | Radiate and Shine3 Week Yoga Retreat Deluxe ≅30 mins Hardcore on the floorPiYo ≅35 mins | Cardio ChallengeInsanity Max 30 ≅30 mins Tabata PowerInsanity Max 30 ≅30 mins | Yoga for Low Back Pain3 Week Yoga Retreat Deluxe ≅10 mins Get Centered3 Week Yoga Retreat Deluxe ≅30 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.