Beginning w/ a bit of everything
4 week combo piyo, 21 fx extreme, 30day shred, slim in 6 and a little obsessed.
6 years ago by Midnight517 at http://workoutscheduler.net
4 week combo piyo, 21 fx extreme, 30day shred, slim in 6 and a little obsessed.
6 years ago by Midnight517 at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | SweatPiYo ≅35 mins | Start it UpSlim in 6 ≅25 mins | Total Body CoreA Little Obsessed ≅30 mins | Cardio CoreA Little Obsessed ≅30 mins | Level 230 Day Shred ≅20 mins | Slim & LimberSlim in 6 ≅14 mins | Day Off |
| Week 2 | SweatPiYo ≅35 mins | Cardio CoreA Little Obsessed ≅30 mins | Total Body CoreA Little Obsessed ≅30 mins | Start it UpSlim in 6 ≅25 mins | SweatPiYo ≅35 mins | Slim & LimberSlim in 6 ≅14 mins | Day Off |
| Week 3 | Total Body CoreA Little Obsessed ≅30 mins | Cardio CoreA Little Obsessed ≅30 mins | SweatPiYo ≅35 mins | Start it UpSlim in 6 ≅25 mins | Level 130 Day Shred ≅20 mins | Slim & LimberSlim in 6 ≅14 mins | Day Off |
| Week 4 | Keep it UpSlim in 6 ≅40 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | DrenchPiYo ≅45 mins | Dirty 30 Extreme21 Day Fix Extreme ≅30 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | DrenchPiYo ≅45 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.