GANewMe2020
Combination of Piyo and You v2
7 years ago by Msgee at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Rock It Out!YOUv2 ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | Rock It Out!YOUv2 ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins CorePiYo ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins Strength IntervalsPiYo ≅25 mins | Rock It Out!YOUv2 ≅30 mins CorePiYo ≅30 mins | Day Off |
| Week 2 | Work It. $hake it!YOUv2 ≅30 mins Strength IntervalsPiYo ≅25 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | Rock It Out!YOUv2 ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins CorePiYo ≅30 mins | Rock It Out!YOUv2 ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | Day Off |
| Week 3 | Rock It Out!YOUv2 ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins CorePiYo ≅30 mins | Rock It Out!YOUv2 ≅30 mins Strength IntervalsPiYo ≅25 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | Work It. $hake it!YOUv2 ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins CorePiYo ≅30 mins | Day Off |
| Week 4 | SculptPiYo ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | SculptPiYo ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Rock It Out!YOUv2 ≅30 mins CorePiYo ≅30 mins | SculptPiYo ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Strength IntervalsPiYo ≅25 mins CorePiYo ≅30 mins | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | SculptPiYo ≅30 mins Strength IntervalsPiYo ≅25 mins | Rock It Out!YOUv2 ≅30 mins CorePiYo ≅30 mins | SculptPiYo ≅30 mins Strength IntervalsPiYo ≅25 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | SculptPiYo ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Strength IntervalsPiYo ≅25 mins CorePiYo ≅30 mins | Day Off |
| Week 6 | SculptPiYo ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | SculptPiYo ≅30 mins Believe, Achieve & ToneYOUv2 ≅30 mins | Move Your BodyYOUv2 ≅30 mins CorePiYo ≅30 mins | SculptPiYo ≅30 mins Sculpt ShackYOUv2 ≅30 mins | Sweat SensationYOUv2 ≅30 mins CorePiYo ≅30 mins | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.