Cardio & 80 Day Obsession
Nice cardio to add up to 80 day Obsession
8 years ago by glreverolgmail-com at http://workoutscheduler.net
Nice cardio to add up to 80 day Obsession
8 years ago by glreverolgmail-com at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Beast CardioBody Beast ≅30 mins | Plyo Fix Extreme21 Day Fix Extreme ≅30 mins | Chisel CardioHammer and Chisel ≅39 mins | Plyo Fix21 Day Fix ≅30 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Day Off | Day Off |
| Week 2 | MMXP90X3 ≅30 mins | PilatesP90X3 ≅30 mins | AcceleratorP90X3 ≅30 mins | Yoga Fix Extreme21 Day Fix Extreme ≅30 mins | Cardio 322 Minute Hard Corps ≅22 mins | Day Off | Day Off |
| Week 3 | Beast CardioBody Beast ≅30 mins | Hammer ConditioningHammer and Chisel ≅31 mins | CVXP90X3 ≅30 mins | Plyo Fix Extreme21 Day Fix Extreme ≅30 mins | MMXP90X3 ≅30 mins | Day Off | Day Off |
| Week 4 | AcceleratorP90X3 ≅30 mins | Lucky 7Body Beast ≅24 mins | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Plyo Fix21 Day Fix ≅30 mins | Beast CardioBody Beast ≅30 mins | Day Off | Day Off |
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
| Week 5 | Cardio 322 Minute Hard Corps ≅22 mins | Total Body ChiselHammer and Chisel ≅36 mins | AcceleratorP90X3 ≅30 mins | Iso Speed HammerHammer and Chisel ≅24 mins | MMXP90X3 ≅30 mins | Day Off | Day Off |
| Week 6 | IsometrixP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | DynamixP90X3 ≅30 mins | Cardio Fix21 Day Fix ≅30 mins | IsometrixP90X3 ≅30 mins | Day Off | Day Off |
| Week 7 | Total BodyBody Beast ≅39 mins | Plyo Fix21 Day Fix ≅30 mins | Chisel CardioHammer and Chisel ≅39 mins | Total BodyBody Beast ≅39 mins | Cardio 222 Minute Hard Corps ≅22 mins | Day Off | Day Off |
| Week 8 | Cardio Fix Extreme21 Day Fix Extreme ≅30 mins | Total BodyBody Beast ≅39 mins | CVXP90X3 ≅30 mins | Total SynergisticsP90X3 ≅30 mins | Total BodyBody Beast ≅39 mins | Day Off | Day Off |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.