June Calendar
Hybrids for weight loss and toning
8 years ago by dmkent4431icloud-com at http://workoutscheduler.net
Hybrids for weight loss and toning
8 years ago by dmkent4431icloud-com at http://workoutscheduler.net
| Week | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Week 1 | Cardio 322 Minute Hard Corps ≅22 mins | Cardio 222 Minute Hard Corps ≅22 mins Extreme AbsChaLean Extreme ≅16 mins | IsometrixP90X3 ≅30 mins | CVXP90X3 ≅30 mins Core 222 Minute Hard Corps ≅22 mins | AcceleratorP90X3 ≅30 mins | MMXP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Core 222 Minute Hard Corps ≅22 mins |
| Week 2 | Cardio 222 Minute Hard Corps ≅22 mins | CVXP90X3 ≅30 mins Core 222 Minute Hard Corps ≅22 mins | IsometrixP90X3 ≅30 mins | Cardio 322 Minute Hard Corps ≅22 mins Core 222 Minute Hard Corps ≅22 mins | MMXP90X3 ≅30 mins | AcceleratorP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Extreme AbsChaLean Extreme ≅16 mins |
| Week 3 | Cardio 322 Minute Hard Corps ≅22 mins | CVXP90X3 ≅30 mins Core 222 Minute Hard Corps ≅22 mins | IsometrixP90X3 ≅30 mins | Cardio 322 Minute Hard Corps ≅22 mins Extreme AbsChaLean Extreme ≅16 mins | Cardio 222 Minute Hard Corps ≅22 mins | Cardio 322 Minute Hard Corps ≅22 mins | IsometrixP90X3 ≅30 mins Core 222 Minute Hard Corps ≅22 mins |
| Week 4 | CVXP90X3 ≅30 mins | Cardio 222 Minute Hard Corps ≅22 mins Extreme AbsChaLean Extreme ≅16 mins | IsometrixP90X3 ≅30 mins | AcceleratorP90X3 ≅30 mins Extreme AbsChaLean Extreme ≅16 mins | Cardio 322 Minute Hard Corps ≅22 mins | MMXP90X3 ≅30 mins | IsometrixP90X3 ≅30 mins Core 222 Minute Hard Corps ≅22 mins |
Notice This workout calendar is undertaken at your own risk. Please consult with a physician before starting any exercise program. Before creating or using a calendar contained within this site we would advise completing each programme in accordance with the calendars supplied with the original programme.